Chi-Town Trio (1 Serving)
Old Chicago
17.24
% from protein33.1
% from carbs33.1
% from fatNutrition Facts
More items Like Chi-Town Trio (1 Serving)
Chi-Town Trio (1 Order)
Old Chicago
Chi-Town Trio with Pizza Sauce (1Serving)
Old Chicago
Italian Nachos (1 Serving)
Old Chicago
Nachos Grande (1 Serving)
Old Chicago
Chi-Town Triowith Pizza Sauce (1 Order)
Old Chicago
Boneless Wing Platter (1 Serving)
Old Chicago
Caesar Salad Platter (1 Serving)
Old Chicago
Garden Salad Platter (1 Serving)
Old Chicago
Garlic Toast Platter (1 Serving)
Old Chicago
Mediterranean Salad Platter (1 Serving)
Old Chicago
OC's Signature Platter (1 Serving)
Old Chicago
Spaghetti Pie Platter (1 Serving)
Old Chicago
Bacon Jalapeno Macaroni Platter (1 Serving)
Old Chicago
Banquet & Catering, Artichoke Dip (1 Serving)
Old Chicago
Banquet & Catering, Baked Salmon (1 Serving)
Old Chicago
Banquet & Catering, Boneless Wings (1 Serving)
Old Chicago
Banquet & Catering, Caprese Skewers (1 Serving)
Old Chicago
Banquet & Catering, Chicken Wings (1 Serving)
Old Chicago
Banquet & Catering, Italian Nachos (1 Serving)
Old Chicago
Banquet & Catering, Nachos Grande (1 Serving)
Old Chicago
Banquet & Catering, Pepperoni Rolls (1 Serving)
Old Chicago
Banquet & Catering, Pretzel Bites (1 Serving)
Old Chicago
Banquet & Catering, Roasted Chicken (1 Serving)
Old Chicago
Chi-Town Trio (1 Serving) Nutrients FAQs
Nutrients
- Vitamin A:Chi-Town Trio (1 Serving) has 750 IU of Vitamin A.
- Vitamin C:Chi-Town Trio (1 Serving) has 1.2 mg of Vitamin C.
- Chi-Town Trio (1 Serving) has 520mg of Calcium.
- Chi-Town Trio (1 Serving) has 1190mg of Sodium, Na.
- Chi-Town Trio (1 Serving) has 2.7mg of Iron.
What is the calorie content of Chi-Town Trio (1 Serving)?
A typical serving 1 serving of Chi-Town Trio (1 Serving) contains approximately 580 calories.
You can check the exact calorie content by logging Chi-Town Trio (1 Serving) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chi-Town Trio (1 Serving) have?
The amount of fat in Chi-Town Trio (1 Serving) depends on the ingredients and preparation method. On average, one serving 1 serving of Chi-Town Trio (1 Serving) contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chi-Town Trio (1 Serving) have?
The protein content in Chi-Town Trio (1 Serving) depends on the ingredients exists in it. On average, 1 serving of Chi-Town Trio (1 Serving) contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Chi-Town Trio (1 Serving), Download Nutribit app for healthier you!
How much sugar does a Chi-Town Trio (1 Serving) have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chi-Town Trio (1 Serving).
How Much carbohydrates (carbs) is in Chi-Town Trio (1 Serving)?
The amount of carbohydrates (carbs) in Chi-Town Trio (1 Serving) depends on its serving size and preparation. On average, 1 serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chi-Town Trio (1 Serving).
How Much Fiber is in Chi-Town Trio (1 Serving)?
Chi-Town Trio (1 Serving) contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chi-Town Trio (1 Serving) for healthier you!
What vitamins and minerals are in a Chi-Town Trio (1 Serving)?
Vitamins in Chi-Town Trio (1 Serving):
Chi-Town Trio (1 Serving) contains following minerals:
General
Does Chi-Town Trio (1 Serving) contain caffeine?
Chi-Town Trio (1 Serving) does not contain any caffeine.
Does Chi-Town Trio (1 Serving) contain alcohol?
Chi-Town Trio (1 Serving) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chi-Town Trio (1 Serving)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chi-Town Trio (1 Serving) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chi-Town Trio (1 Serving) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chi-Town Trio (1 Serving) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chi-Town Trio (1 Serving) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chi-Town Trio (1 Serving) for free?
Yes! Since Chi-Town Trio (1 Serving) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chi-Town Trio (1 Serving) with water tracking feature?
Nutribit automatically calculates the water content of Chi-Town Trio (1 Serving) and adds it to your daily hydration log. Simply log Chi-Town Trio (1 Serving) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chi-Town Trio (1 Serving) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chi-Town Trio (1 Serving) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chi-Town Trio (1 Serving) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chi-Town Trio (1 Serving) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chi-Town Trio (1 Serving)
Protein and Vitamin A in Chi-Town Trio (1 Serving) supports bone health.
Protein in Chi-Town Trio (1 Serving) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chi-Town Trio (1 Serving) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chi-Town Trio (1 Serving) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chi-Town Trio (1 Serving) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chi-Town Trio (1 Serving) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chi-Town Trio (1 Serving) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chi-Town Trio (1 Serving) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chi-Town Trio (1 Serving) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chi-Town Trio (1 Serving) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chi-Town Trio (1 Serving) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chi-Town Trio (1 Serving) aids weight management by helping you feel full longer.
Fiber-rich carbs from Chi-Town Trio (1 Serving) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chi-Town Trio (1 Serving) enhances brain function and helps improve memory and focus.
Glucose from Chi-Town Trio (1 Serving) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chi-Town Trio (1 Serving) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chi-Town Trio (1 Serving) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chi-Town Trio (1 Serving) promotes gut health by feeding beneficial gut bacteria.
Fiber in Chi-Town Trio (1 Serving) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chi-Town Trio (1 Serving) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chi-Town Trio (1 Serving) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chi-Town Trio (1 Serving) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chi-Town Trio (1 Serving), help regulate blood pressure and reduce hypertension risk.
Protein in Chi-Town Trio (1 Serving) supports building and repairing tissues.
Builds and repairs tissues in Chi-Town Trio (1 Serving) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chi-Town Trio (1 Serving) supports immune function.
Supports immune function in Chi-Town Trio (1 Serving) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chi-Town Trio (1 Serving) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chi-Town Trio (1 Serving) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chi-Town Trio (1 Serving) provides energy.
Provides energy in Chi-Town Trio (1 Serving) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chi-Town Trio (1 Serving) supports muscle growth and strength.
Supports muscle growth and strength in Chi-Town Trio (1 Serving) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chi-Town Trio (1 Serving) helps in weight management.
Helps in weight management in Chi-Town Trio (1 Serving) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chi-Town Trio (1 Serving) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chi-Town Trio (1 Serving) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chi-Town Trio (1 Serving) improves skin, hair, and nails.
Improves skin, hair, and nails in Chi-Town Trio (1 Serving) is essential for the health and growth of hair, skin, and nails.
Protein in Chi-Town Trio (1 Serving) regulates blood sugar levels.
Regulates blood sugar levels in Chi-Town Trio (1 Serving) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chi-Town Trio (1 Serving) supports eye health.
Vitamin A in Chi-Town Trio (1 Serving) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chi-Town Trio (1 Serving) boosts immune function.
Vitamin A in Chi-Town Trio (1 Serving) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chi-Town Trio (1 Serving) promotes healthy skin.
Vitamin A in Chi-Town Trio (1 Serving) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chi-Town Trio (1 Serving) enhances reproductive health.
Vitamin A in Chi-Town Trio (1 Serving) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chi-Town Trio (1 Serving) reduces the risk of certain cancers.
Vitamin A in Chi-Town Trio (1 Serving) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chi-Town Trio (1 Serving) promotes healthy development during pregnancy.
Vitamin A in Chi-Town Trio (1 Serving) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chi-Town Trio (1 Serving) maintains healthy mucous membranes.
Vitamin A in Chi-Town Trio (1 Serving) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chi-Town Trio (1 Serving) improves wound healing.
Vitamin A in Chi-Town Trio (1 Serving) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chi-Town Trio (1 Serving) may reduce the risk of macular degeneration.
Vitamin A in Chi-Town Trio (1 Serving), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chi-Town Trio (1 Serving) supports bone health.
Calcium in Chi-Town Trio (1 Serving) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chi-Town Trio (1 Serving) supports muscle function.
Calcium in Chi-Town Trio (1 Serving) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chi-Town Trio (1 Serving) supports heart health.
Calcium in Chi-Town Trio (1 Serving) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chi-Town Trio (1 Serving) supports nerve transmission.
Calcium in Chi-Town Trio (1 Serving) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chi-Town Trio (1 Serving) supports blood clotting.
Calcium in Chi-Town Trio (1 Serving) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chi-Town Trio (1 Serving) supports hormonal secretion.
Calcium in Chi-Town Trio (1 Serving) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chi-Town Trio (1 Serving) supports weight management.
Calcium in Chi-Town Trio (1 Serving) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chi-Town Trio (1 Serving) supports dental health.
Calcium in Chi-Town Trio (1 Serving) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chi-Town Trio (1 Serving) supports blood pressure regulation.
Calcium in Chi-Town Trio (1 Serving), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chi-Town Trio (1 Serving) supports fluid balance.
Maintains Fluid Balance in Chi-Town Trio (1 Serving) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chi-Town Trio (1 Serving) supports nerve function.
Supports Nerve Function in Chi-Town Trio (1 Serving) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chi-Town Trio (1 Serving) helps regulate blood pressure.
Regulates Blood Pressure in Chi-Town Trio (1 Serving) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chi-Town Trio (1 Serving) supports muscle function.
Aids Muscle Function in Chi-Town Trio (1 Serving) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chi-Town Trio (1 Serving) aids nutrient absorption.
Improves Nutrient Absorption in Chi-Town Trio (1 Serving) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chi-Town Trio (1 Serving) helps balance pH levels.
Balances pH Levels in Chi-Town Trio (1 Serving) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chi-Town Trio (1 Serving) supports bone health.
Supports Bone Health in Chi-Town Trio (1 Serving) helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 serving Chi-Town Trio (1 Serving)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.