OC's Signature Platter (1 Serving)
Old Chicago
15.42
% from protein31.64
% from carbs31.64
% from fatNutrition Facts
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OC's Signature Platter (1 Serving) Nutrients FAQs
Nutrients
- OC's Signature Platter (1 Serving) has 970mg of Sodium, Na.
What is the calorie content of OC's Signature Platter (1 Serving)?
A typical serving 1 serving of OC's Signature Platter (1 Serving) contains approximately 490 calories.
You can check the exact calorie content by logging OC's Signature Platter (1 Serving) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a OC's Signature Platter (1 Serving) have?
The amount of fat in OC's Signature Platter (1 Serving) depends on the ingredients and preparation method. On average, one serving 1 serving of OC's Signature Platter (1 Serving) contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a OC's Signature Platter (1 Serving) have?
The protein content in OC's Signature Platter (1 Serving) depends on the ingredients exists in it. On average, 1 serving of OC's Signature Platter (1 Serving) contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from OC's Signature Platter (1 Serving), Download Nutribit app for healthier you!
How much sugar does a OC's Signature Platter (1 Serving) have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from OC's Signature Platter (1 Serving).
How Much carbohydrates (carbs) is in OC's Signature Platter (1 Serving)?
The amount of carbohydrates (carbs) in OC's Signature Platter (1 Serving) depends on its serving size and preparation. On average, 1 serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from OC's Signature Platter (1 Serving).
How Much Fiber is in OC's Signature Platter (1 Serving)?
OC's Signature Platter (1 Serving) contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from OC's Signature Platter (1 Serving) for healthier you!
What vitamins and minerals are in a OC's Signature Platter (1 Serving)?
OC's Signature Platter (1 Serving) contains following minerals:
General
Does OC's Signature Platter (1 Serving) contain caffeine?
OC's Signature Platter (1 Serving) does not contain any caffeine.
Does OC's Signature Platter (1 Serving) contain alcohol?
OC's Signature Platter (1 Serving) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for OC's Signature Platter (1 Serving)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for OC's Signature Platter (1 Serving) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize OC's Signature Platter (1 Serving) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of OC's Signature Platter (1 Serving) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of OC's Signature Platter (1 Serving) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from OC's Signature Platter (1 Serving) for free?
Yes! Since OC's Signature Platter (1 Serving) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from OC's Signature Platter (1 Serving) with water tracking feature?
Nutribit automatically calculates the water content of OC's Signature Platter (1 Serving) and adds it to your daily hydration log. Simply log OC's Signature Platter (1 Serving) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes OC's Signature Platter (1 Serving) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including OC's Signature Platter (1 Serving) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access OC's Signature Platter (1 Serving) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, OC's Signature Platter (1 Serving) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of OC's Signature Platter (1 Serving)
Protein in OC's Signature Platter (1 Serving) supports building and repairing tissues.
Builds and repairs tissues in OC's Signature Platter (1 Serving) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in OC's Signature Platter (1 Serving) supports immune function.
Supports immune function in OC's Signature Platter (1 Serving) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in OC's Signature Platter (1 Serving) helps regulate enzymes and hormones.
Regulates enzymes and hormones in OC's Signature Platter (1 Serving) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in OC's Signature Platter (1 Serving) provides energy.
Provides energy in OC's Signature Platter (1 Serving) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in OC's Signature Platter (1 Serving) supports muscle growth and strength.
Supports muscle growth and strength in OC's Signature Platter (1 Serving) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in OC's Signature Platter (1 Serving) helps in weight management.
Helps in weight management in OC's Signature Platter (1 Serving) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in OC's Signature Platter (1 Serving) aids in the production of hemoglobin.
Aids in the production of hemoglobin in OC's Signature Platter (1 Serving) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in OC's Signature Platter (1 Serving) supports bone health.
Supports bone health in OC's Signature Platter (1 Serving) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in OC's Signature Platter (1 Serving) improves skin, hair, and nails.
Improves skin, hair, and nails in OC's Signature Platter (1 Serving) is essential for the health and growth of hair, skin, and nails.
Protein in OC's Signature Platter (1 Serving) regulates blood sugar levels.
Regulates blood sugar levels in OC's Signature Platter (1 Serving) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in OC's Signature Platter (1 Serving) supports fluid balance.
Maintains Fluid Balance in OC's Signature Platter (1 Serving) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in OC's Signature Platter (1 Serving) supports nerve function.
Supports Nerve Function in OC's Signature Platter (1 Serving) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in OC's Signature Platter (1 Serving) helps regulate blood pressure.
Regulates Blood Pressure in OC's Signature Platter (1 Serving) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in OC's Signature Platter (1 Serving) supports muscle function.
Aids Muscle Function in OC's Signature Platter (1 Serving) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in OC's Signature Platter (1 Serving) aids nutrient absorption.
Improves Nutrient Absorption in OC's Signature Platter (1 Serving) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in OC's Signature Platter (1 Serving) helps balance pH levels.
Balances pH Levels in OC's Signature Platter (1 Serving) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in OC's Signature Platter (1 Serving) supports bone health.
Supports Bone Health in OC's Signature Platter (1 Serving) helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 serving OC's Signature Platter (1 Serving)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.