Chicken Pesto Panini with French Fries

Old Chicago

24.23

% from protein

30.19

% from carbs

30.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1020
% Daily value*

Total Fat 51 g
78.5%

Saturated 20 g
100%

Cholesterol 140 mg
46.7%

Sodium, Na 2100 mg
91.3%

Total Carbohydrates 76 g
27.6%

Fiber 7 g
25%

Sugars 3 g
6%

Protein 61 g
122%

Vitamin A 2000 IU

Vitamin C 24 mg

Calcium 910 mg

Iron 5.4 mg

Chicken Pesto Panini with French Fries Nutrients FAQs

Nutrients

What is the calorie content of Chicken Pesto Panini with French Fries?

A typical serving 1 serving of Chicken Pesto Panini with French Fries contains approximately 1020 calories.

You can check the exact calorie content by logging Chicken Pesto Panini with French Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Pesto Panini with French Fries have?

The amount of fat in Chicken Pesto Panini with French Fries depends on the ingredients and preparation method. On average, one serving 1 serving of Chicken Pesto Panini with French Fries contains approximately 51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Pesto Panini with French Fries have?

The protein content in Chicken Pesto Panini with French Fries depends on the ingredients exists in it. On average, 1 serving of Chicken Pesto Panini with French Fries contains approximately 61 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Pesto Panini with French Fries, Download Nutribit app for healthier you!

How much sugar does a Chicken Pesto Panini with French Fries have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Pesto Panini with French Fries.

How Much carbohydrates (carbs) is in Chicken Pesto Panini with French Fries?

The amount of carbohydrates (carbs) in Chicken Pesto Panini with French Fries depends on its serving size and preparation. On average, 1 serving contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Pesto Panini with French Fries.

How Much Fiber is in Chicken Pesto Panini with French Fries?

Chicken Pesto Panini with French Fries contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Pesto Panini with French Fries for healthier you!

What vitamins and minerals are in a Chicken Pesto Panini with French Fries?

Vitamins in Chicken Pesto Panini with French Fries:

  • Vitamin A:Chicken Pesto Panini with French Fries has 2000 IU of Vitamin A.
  • Vitamin C:Chicken Pesto Panini with French Fries has 24 mg of Vitamin C.

Chicken Pesto Panini with French Fries contains following minerals:

  • Chicken Pesto Panini with French Fries has 910mg of Calcium.
  • Chicken Pesto Panini with French Fries has 2100mg of Sodium, Na.
  • Chicken Pesto Panini with French Fries has 5.4mg of Iron.

General

Does Chicken Pesto Panini with French Fries contain caffeine?

Chicken Pesto Panini with French Fries does not contain any caffeine.

Does Chicken Pesto Panini with French Fries contain alcohol?

Chicken Pesto Panini with French Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Pesto Panini with French Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Pesto Panini with French Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Pesto Panini with French Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Pesto Panini with French Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Pesto Panini with French Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Pesto Panini with French Fries for free?

Yes! Since Chicken Pesto Panini with French Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Pesto Panini with French Fries with water tracking feature?

Nutribit automatically calculates the water content of Chicken Pesto Panini with French Fries and adds it to your daily hydration log. Simply log Chicken Pesto Panini with French Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Pesto Panini with French Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Pesto Panini with French Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Pesto Panini with French Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Pesto Panini with French Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Pesto Panini with French Fries

Protein and Vitamin A in Chicken Pesto Panini with French Fries supports bone health.

  • Protein in Chicken Pesto Panini with French Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Pesto Panini with French Fries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken Pesto Panini with French Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Pesto Panini with French Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Pesto Panini with French Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Pesto Panini with French Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Pesto Panini with French Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Pesto Panini with French Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Pesto Panini with French Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Pesto Panini with French Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Pesto Panini with French Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Pesto Panini with French Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Pesto Panini with French Fries enhances brain function and helps improve memory and focus.

Glucose from Chicken Pesto Panini with French Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Pesto Panini with French Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Pesto Panini with French Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Pesto Panini with French Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Pesto Panini with French Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Pesto Panini with French Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Pesto Panini with French Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Pesto Panini with French Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Pesto Panini with French Fries, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Pesto Panini with French Fries supports building and repairing tissues.

Builds and repairs tissues in Chicken Pesto Panini with French Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Pesto Panini with French Fries supports immune function.

Supports immune function in Chicken Pesto Panini with French Fries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Pesto Panini with French Fries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Pesto Panini with French Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Pesto Panini with French Fries provides energy.

Provides energy in Chicken Pesto Panini with French Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Pesto Panini with French Fries supports muscle growth and strength.

Supports muscle growth and strength in Chicken Pesto Panini with French Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Pesto Panini with French Fries helps in weight management.

Helps in weight management in Chicken Pesto Panini with French Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Pesto Panini with French Fries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Pesto Panini with French Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Pesto Panini with French Fries improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Pesto Panini with French Fries is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Pesto Panini with French Fries regulates blood sugar levels.

Regulates blood sugar levels in Chicken Pesto Panini with French Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Pesto Panini with French Fries supports digestion.

Fiber in Chicken Pesto Panini with French Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Pesto Panini with French Fries supports heart health.

Soluble fiber in Chicken Pesto Panini with French Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Pesto Panini with French Fries aids in weight management.

Fiber-rich foods in Chicken Pesto Panini with French Fries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Pesto Panini with French Fries regulates blood sugar.

Fiber in Chicken Pesto Panini with French Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Pesto Panini with French Fries promotes gut health.

Fiber in Chicken Pesto Panini with French Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Pesto Panini with French Fries lowers the risk of colon cancer.

A high-fiber diet from Chicken Pesto Panini with French Fries is linked to a reduced risk of colon cancer.

Fiber in Chicken Pesto Panini with French Fries improves skin health.

Fiber in Chicken Pesto Panini with French Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Pesto Panini with French Fries helps lower blood pressure.

Adequate fiber in Chicken Pesto Panini with French Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Pesto Panini with French Fries boosts immune function.

Fiber in Chicken Pesto Panini with French Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Pesto Panini with French Fries reduces the risk of type 2 diabetes.

Fiber in Chicken Pesto Panini with French Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chicken Pesto Panini with French Fries supports eye health.

Vitamin A in Chicken Pesto Panini with French Fries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Pesto Panini with French Fries boosts immune function.

Vitamin A in Chicken Pesto Panini with French Fries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Pesto Panini with French Fries promotes healthy skin.

Vitamin A in Chicken Pesto Panini with French Fries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Pesto Panini with French Fries enhances reproductive health.

Vitamin A in Chicken Pesto Panini with French Fries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Pesto Panini with French Fries reduces the risk of certain cancers.

Vitamin A in Chicken Pesto Panini with French Fries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Pesto Panini with French Fries promotes healthy development during pregnancy.

Vitamin A in Chicken Pesto Panini with French Fries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Pesto Panini with French Fries maintains healthy mucous membranes.

Vitamin A in Chicken Pesto Panini with French Fries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Pesto Panini with French Fries improves wound healing.

Vitamin A in Chicken Pesto Panini with French Fries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Pesto Panini with French Fries may reduce the risk of macular degeneration.

Vitamin A in Chicken Pesto Panini with French Fries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken Pesto Panini with French Fries supports bone health.

Calcium in Chicken Pesto Panini with French Fries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Pesto Panini with French Fries supports muscle function.

Calcium in Chicken Pesto Panini with French Fries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Pesto Panini with French Fries supports heart health.

Calcium in Chicken Pesto Panini with French Fries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Pesto Panini with French Fries supports nerve transmission.

Calcium in Chicken Pesto Panini with French Fries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Pesto Panini with French Fries supports blood clotting.

Calcium in Chicken Pesto Panini with French Fries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Pesto Panini with French Fries supports hormonal secretion.

Calcium in Chicken Pesto Panini with French Fries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Pesto Panini with French Fries supports weight management.

Calcium in Chicken Pesto Panini with French Fries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Pesto Panini with French Fries supports dental health.

Calcium in Chicken Pesto Panini with French Fries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Pesto Panini with French Fries supports blood pressure regulation.

Calcium in Chicken Pesto Panini with French Fries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Pesto Panini with French Fries supports fluid balance.

Maintains Fluid Balance in Chicken Pesto Panini with French Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Pesto Panini with French Fries supports nerve function.

Supports Nerve Function in Chicken Pesto Panini with French Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Pesto Panini with French Fries helps regulate blood pressure.

Regulates Blood Pressure in Chicken Pesto Panini with French Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Pesto Panini with French Fries supports muscle function.

Aids Muscle Function in Chicken Pesto Panini with French Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Pesto Panini with French Fries aids nutrient absorption.

Improves Nutrient Absorption in Chicken Pesto Panini with French Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Pesto Panini with French Fries helps balance pH levels.

Balances pH Levels in Chicken Pesto Panini with French Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Pesto Panini with French Fries supports bone health.

Supports Bone Health in Chicken Pesto Panini with French Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 1020 calories?

The amount of exercise required to burn off 1 serving Chicken Pesto Panini with French Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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