Panini, Chicken Pesto on French Country

Kneaders

Total Energy

650

kcal

40.31

% from carbs

24.81

% from protein

34.88

% from fats

In 1 Sandwich

% daily value

Total Fat

25g

38.5%

Saturated

14g

70%

Cholesterol

135mg

45%

Sodium, Na

1890mg

82.2%

Total Carbohydrates

65g

23.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panini, Chicken Pesto on French Country

A typical serving 1 Sandwich of Panini, Chicken Pesto on French Country (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panini, Chicken Pesto on French Country depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Panini, Chicken Pesto on French Country contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panini, Chicken Pesto on French Country depends on the ingredients exists in it. On average, 1 Sandwich of Panini, Chicken Pesto on French Country (about null grams) contains approximately 40 grams of protein.

On average, 1 Sandwich (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 65 grams of carbohydrates.

Panini, Chicken Pesto on French Country contains approximately 4 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Sandwich Panini, Chicken Pesto on French Country

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.