Grilled Chicken Caesar Salad, Half

Old Chicago

23.71

% from protein

16.06

% from carbs

16.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
530
% Daily value*

Total Fat 35 g
53.8%

Saturated 8 g
40%

Cholesterol 70 mg
23.3%

Sodium, Na 670 mg
29.1%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 31 g
62%

Vitamin A 5500 IU

Vitamin C 27 mg

Calcium 390 mg

Iron 2.7 mg

Grilled Chicken Caesar Salad, Half Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken Caesar Salad, Half?

A typical serving 1 salad of Grilled Chicken Caesar Salad, Half contains approximately 530 calories.

You can check the exact calorie content by logging Grilled Chicken Caesar Salad, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken Caesar Salad, Half have?

The amount of fat in Grilled Chicken Caesar Salad, Half depends on the ingredients and preparation method. On average, one serving 1 salad of Grilled Chicken Caesar Salad, Half contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken Caesar Salad, Half have?

The protein content in Grilled Chicken Caesar Salad, Half depends on the ingredients exists in it. On average, 1 salad of Grilled Chicken Caesar Salad, Half contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken Caesar Salad, Half, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken Caesar Salad, Half have?

On average, 1 salad contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Caesar Salad, Half.

How Much carbohydrates (carbs) is in Grilled Chicken Caesar Salad, Half?

The amount of carbohydrates (carbs) in Grilled Chicken Caesar Salad, Half depends on its serving size and preparation. On average, 1 salad contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken Caesar Salad, Half.

How Much Fiber is in Grilled Chicken Caesar Salad, Half?

Grilled Chicken Caesar Salad, Half contains approximately 2 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Caesar Salad, Half for healthier you!

What vitamins and minerals are in a Grilled Chicken Caesar Salad, Half?

Vitamins in Grilled Chicken Caesar Salad, Half:

  • Vitamin A:Grilled Chicken Caesar Salad, Half has 5500 IU of Vitamin A.
  • Vitamin C:Grilled Chicken Caesar Salad, Half has 27 mg of Vitamin C.

Grilled Chicken Caesar Salad, Half contains following minerals:

  • Grilled Chicken Caesar Salad, Half has 390mg of Calcium.
  • Grilled Chicken Caesar Salad, Half has 670mg of Sodium, Na.
  • Grilled Chicken Caesar Salad, Half has 2.7mg of Iron.

General

Does Grilled Chicken Caesar Salad, Half contain caffeine?

Grilled Chicken Caesar Salad, Half does not contain any caffeine.

Does Grilled Chicken Caesar Salad, Half contain alcohol?

Grilled Chicken Caesar Salad, Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken Caesar Salad, Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Caesar Salad, Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken Caesar Salad, Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken Caesar Salad, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Caesar Salad, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken Caesar Salad, Half for free?

Yes! Since Grilled Chicken Caesar Salad, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken Caesar Salad, Half with water tracking feature?

Nutribit automatically calculates the water content of Grilled Chicken Caesar Salad, Half and adds it to your daily hydration log. Simply log Grilled Chicken Caesar Salad, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Chicken Caesar Salad, Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Caesar Salad, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken Caesar Salad, Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken Caesar Salad, Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken Caesar Salad, Half

Protein and Vitamin A in Grilled Chicken Caesar Salad, Half supports bone health.

  • Protein in Grilled Chicken Caesar Salad, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grilled Chicken Caesar Salad, Half contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Grilled Chicken Caesar Salad, Half supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken Caesar Salad, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken Caesar Salad, Half supports immune function.

Supports immune function in Grilled Chicken Caesar Salad, Half is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken Caesar Salad, Half helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken Caesar Salad, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken Caesar Salad, Half provides energy.

Provides energy in Grilled Chicken Caesar Salad, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken Caesar Salad, Half supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken Caesar Salad, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken Caesar Salad, Half helps in weight management.

Helps in weight management in Grilled Chicken Caesar Salad, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken Caesar Salad, Half aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken Caesar Salad, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken Caesar Salad, Half improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken Caesar Salad, Half is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken Caesar Salad, Half regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken Caesar Salad, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Grilled Chicken Caesar Salad, Half supports eye health.

Vitamin A in Grilled Chicken Caesar Salad, Half is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Chicken Caesar Salad, Half boosts immune function.

Vitamin A in Grilled Chicken Caesar Salad, Half helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Chicken Caesar Salad, Half promotes healthy skin.

Vitamin A in Grilled Chicken Caesar Salad, Half supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Chicken Caesar Salad, Half enhances reproductive health.

Vitamin A in Grilled Chicken Caesar Salad, Half plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Chicken Caesar Salad, Half reduces the risk of certain cancers.

Vitamin A in Grilled Chicken Caesar Salad, Half helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Chicken Caesar Salad, Half promotes healthy development during pregnancy.

Vitamin A in Grilled Chicken Caesar Salad, Half is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Chicken Caesar Salad, Half maintains healthy mucous membranes.

Vitamin A in Grilled Chicken Caesar Salad, Half helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Chicken Caesar Salad, Half improves wound healing.

Vitamin A in Grilled Chicken Caesar Salad, Half promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Chicken Caesar Salad, Half may reduce the risk of macular degeneration.

Vitamin A in Grilled Chicken Caesar Salad, Half, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Grilled Chicken Caesar Salad, Half supports bone health.

Calcium in Grilled Chicken Caesar Salad, Half is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Chicken Caesar Salad, Half supports muscle function.

Calcium in Grilled Chicken Caesar Salad, Half plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Chicken Caesar Salad, Half supports heart health.

Calcium in Grilled Chicken Caesar Salad, Half helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Chicken Caesar Salad, Half supports nerve transmission.

Calcium in Grilled Chicken Caesar Salad, Half is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Chicken Caesar Salad, Half supports blood clotting.

Calcium in Grilled Chicken Caesar Salad, Half is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Chicken Caesar Salad, Half supports hormonal secretion.

Calcium in Grilled Chicken Caesar Salad, Half regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Chicken Caesar Salad, Half supports weight management.

Calcium in Grilled Chicken Caesar Salad, Half may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Chicken Caesar Salad, Half supports dental health.

Calcium in Grilled Chicken Caesar Salad, Half strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Chicken Caesar Salad, Half supports blood pressure regulation.

Calcium in Grilled Chicken Caesar Salad, Half, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grilled Chicken Caesar Salad, Half supports fluid balance.

Maintains Fluid Balance in Grilled Chicken Caesar Salad, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Chicken Caesar Salad, Half supports nerve function.

Supports Nerve Function in Grilled Chicken Caesar Salad, Half helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Chicken Caesar Salad, Half helps regulate blood pressure.

Regulates Blood Pressure in Grilled Chicken Caesar Salad, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Chicken Caesar Salad, Half supports muscle function.

Aids Muscle Function in Grilled Chicken Caesar Salad, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Chicken Caesar Salad, Half aids nutrient absorption.

Improves Nutrient Absorption in Grilled Chicken Caesar Salad, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Chicken Caesar Salad, Half helps balance pH levels.

Balances pH Levels in Grilled Chicken Caesar Salad, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Chicken Caesar Salad, Half supports bone health.

Supports Bone Health in Grilled Chicken Caesar Salad, Half helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 salad Grilled Chicken Caesar Salad, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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