Kids Side of Yogurt

Old Chicago

19.75

% from protein

69.14

% from carbs

69.14

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
80
% Daily value*

Total Fat 1 g
1.5%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 14 g
5.1%

Sugars 14 g
28%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 15 mg

Calcium 195 mg

Iron 0 mg

Kids Side of Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Kids Side of Yogurt?

A typical serving 1 serving of Kids Side of Yogurt contains approximately 80 calories.

You can check the exact calorie content by logging Kids Side of Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Side of Yogurt have?

The amount of fat in Kids Side of Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving of Kids Side of Yogurt contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Side of Yogurt have?

The protein content in Kids Side of Yogurt depends on the ingredients exists in it. On average, 1 serving of Kids Side of Yogurt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Side of Yogurt, Download Nutribit app for healthier you!

How much sugar does a Kids Side of Yogurt have?

On average, 1 serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Side of Yogurt.

How Much carbohydrates (carbs) is in Kids Side of Yogurt?

The amount of carbohydrates (carbs) in Kids Side of Yogurt depends on its serving size and preparation. On average, 1 serving contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Side of Yogurt.

How Much Fiber is in Kids Side of Yogurt?

Kids Side of Yogurt contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Side of Yogurt for healthier you!

What vitamins and minerals are in a Kids Side of Yogurt?

Vitamins in Kids Side of Yogurt:

  • Vitamin C:Kids Side of Yogurt has 15 mg of Vitamin C.

Kids Side of Yogurt contains following minerals:

  • Kids Side of Yogurt has 195mg of Calcium.
  • Kids Side of Yogurt has 50mg of Sodium, Na.

General

Does Kids Side of Yogurt contain caffeine?

Kids Side of Yogurt does not contain any caffeine.

Does Kids Side of Yogurt contain alcohol?

Kids Side of Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Side of Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Side of Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Side of Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Side of Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Side of Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Side of Yogurt for free?

Yes! Since Kids Side of Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Side of Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Kids Side of Yogurt and adds it to your daily hydration log. Simply log Kids Side of Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Side of Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Side of Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Side of Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Side of Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Side of Yogurt

Calcium in Kids Side of Yogurt supports bone health.

Calcium in Kids Side of Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kids Side of Yogurt supports muscle function.

Calcium in Kids Side of Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kids Side of Yogurt supports heart health.

Calcium in Kids Side of Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kids Side of Yogurt supports nerve transmission.

Calcium in Kids Side of Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kids Side of Yogurt supports blood clotting.

Calcium in Kids Side of Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kids Side of Yogurt supports hormonal secretion.

Calcium in Kids Side of Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kids Side of Yogurt supports weight management.

Calcium in Kids Side of Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kids Side of Yogurt supports dental health.

Calcium in Kids Side of Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kids Side of Yogurt supports blood pressure regulation.

Calcium in Kids Side of Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Kids Side of Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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