Kids Super Side Something with Veggies and Dip

Old Chicago

Total Energy

210

kcal

15.84

% from carbs

3.96

% from protein

80.2

% from fats

In 1 serving

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

52mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Super Side Something with Veggies and Dip

A typical serving 1 serving of Kids Super Side Something with Veggies and Dip (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Super Side Something with Veggies and Dip depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Kids Super Side Something with Veggies and Dip contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Super Side Something with Veggies and Dip depends on the ingredients exists in it. On average, 1 serving of Kids Super Side Something with Veggies and Dip (about null grams) contains approximately 2 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 8 grams of carbohydrates.

Kids Super Side Something with Veggies and Dip contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving Kids Super Side Something with Veggies and Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.