Garden Salad Platter (1 Serving) with Ranch Dressing

Old Chicago

Total Energy

220

kcal

12.73

% from carbs

5.45

% from protein

81.82

% from fats

In 1 serving

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Garden Salad Platter (1 Serving) with Ranch Dressing

A typical serving 1 serving of Garden Salad Platter (1 Serving) with Ranch Dressing (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad Platter (1 Serving) with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Garden Salad Platter (1 Serving) with Ranch Dressing contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad Platter (1 Serving) with Ranch Dressing depends on the ingredients exists in it. On average, 1 serving of Garden Salad Platter (1 Serving) with Ranch Dressing (about null grams) contains approximately 3 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 7 grams of carbohydrates.

Garden Salad Platter (1 Serving) with Ranch Dressing contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Garden Salad Platter (1 Serving) with Caesar Dressing

Old Chicago

300 kcal

Garden Salad Platter (1 Serving) with Greek Dressing

Old Chicago

290 kcal

Caesar Salad Platter (1 Serving)

Old Chicago

300 kcal

Garden Salad Platter (1 Serving)

Old Chicago

60 kcal

Mediterranean Salad Platter (1 Serving)

Old Chicago

220 kcal

Garden Salad Platter (1 Serving) with Blue Cheese Dressing

Old Chicago

280 kcal

Garden Salad Platter (1 Serving) with Cilantro Lime Dressing

Old Chicago

200 kcal

Garden Salad Platter (1 Serving) with Creamy Herb Dressing

Old Chicago

280 kcal

Garden Salad Platter (1 Order) with Ranch Dressing

Old Chicago

2240 kcal

Garden Salad Platter (1 Serving) with Fat Free Italian Dressing

Old Chicago

80 kcal

Chicken Caesar Salad Platter (1 Serving)

Old Chicago

480 kcal

Garden Salad Platter (1 Serving) with Balsamic Vinaigrette

Old Chicago

300 kcal

Garden Salad Platter (1 Serving) with Lemon Vinaigrette

Old Chicago

300 kcal

Boneless Wing Platter (1 Serving)

Old Chicago

310 kcal

Garlic Toast Platter (1 Serving)

Old Chicago

30 kcal

OC's Signature Platter (1 Serving)

Old Chicago

490 kcal

Spaghetti Pie Platter (1 Serving)

Old Chicago

890 kcal

Garden Salad Platter (1 Order) with Caesar Dressing

Old Chicago

2960 kcal

Garden Salad Platter (1 Order) with Greek Dressing

Old Chicago

2910 kcal

Garden Salad with Ranch Dressing

Old Chicago

280 kcal

Bacon Jalapeno Macaroni Platter (1 Serving)

Old Chicago

960 kcal

Classic Chicken Wing Platter (1 Serving)

Old Chicago

280 kcal

Sicilian Pepperoni Roll Platter (1 Serving)

Old Chicago

510 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Garden Salad Platter (1 Serving) with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.