Veggie Omelet with Toast Choice Rye

Old Chicago

Total Energy

1020

kcal

40.48

% from carbs

18.04

% from protein

41.48

% from fats

In 1 serving

% daily value

Total Fat

46g

70.8%

Saturated

21g

105%

Cholesterol

630mg

210%

Sodium, Na

1680mg

73%

Total Carbohydrates

101g

36.7%

Fiber

11g

39.3%

Sugars

6g

12%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veggie Omelet with Toast Choice Rye

A typical serving 1 serving of Veggie Omelet with Toast Choice Rye (null grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Omelet with Toast Choice Rye depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Veggie Omelet with Toast Choice Rye contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Omelet with Toast Choice Rye depends on the ingredients exists in it. On average, 1 serving of Veggie Omelet with Toast Choice Rye (about null grams) contains approximately 45 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 101 grams of carbohydrates.

Veggie Omelet with Toast Choice Rye contains approximately 11 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

California Omelet with Toast Choice Rye

Old Chicago

1090 kcal

Denver Omelet with Toast Choice Rye

Old Chicago

940 kcal

Bacon Mushroom Omelet with Toast Choice Rye

Old Chicago

1140 kcal

Santa Fe Omelet with Toast Choice Rye

Old Chicago

1080 kcal

Veggie Omelet with Toast Choice Wheat

Old Chicago

940 kcal

Veggie Omelet with Toast Choice White

Old Chicago

940 kcal

Veggie Omelet with Toast Choice Sourdough

Old Chicago

920 kcal

Toast, Side with Toast Choice Rye

Old Chicago

380 kcal

Two Eggs and Toast with Toast Choice Rye

Old Chicago

600 kcal

California Omelet with Toast Choice Sourdough

Old Chicago

990 kcal

California Omelet with Toast Choice Wheat

Old Chicago

1010 kcal

California Omelet with Toast Choice White

Old Chicago

1010 kcal

Denver Omelet with Toast Choice Wheat

Old Chicago

860 kcal

Denver Omelet with Toast Choice White

Old Chicago

860 kcal

Denver Omelet with Toast Choice Sourdough

Old Chicago

840 kcal

Two Eggs, Meat and Toast with Toast Choice Rye

Old Chicago

600 kcal

Bacon Mushroom Omelet with Toast Choice Sourdough

Old Chicago

1040 kcal

Bacon Mushroom Omelet with Toast Choice Wheat

Old Chicago

1060 kcal

Bacon Mushroom Omelet with Toast Choice White

Old Chicago

1060 kcal

Santa Fe Omelet with Toast Choice Wheat

Old Chicago

1000 kcal

Santa Fe Omelet with Toast Choice Sourdough

Old Chicago

980 kcal

Santa Fe Omelet with Toast Choice White

Old Chicago

1000 kcal

Veggie Omelet with Spread Choice Apple Jelly

Old Chicago

720 kcal

How to burn 1020 calories?

The amount of exercise required to burn off 1 serving Veggie Omelet with Toast Choice Rye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.