Big Island Ribeye

Kona Grill

28.61

% from protein

12.53

% from carbs

12.53

% from fat

Big Island Ribeye Nutrients FAQs

Nutrients

What is the calorie content of Big Island Ribeye?

A typical serving 1 serving of Big Island Ribeye contains approximately 1470 calories.

You can check the exact calorie content by logging Big Island Ribeye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big Island Ribeye have?

The amount of fat in Big Island Ribeye depends on the ingredients and preparation method. On average, one serving 1 serving of Big Island Ribeye contains approximately 96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big Island Ribeye have?

The protein content in Big Island Ribeye depends on the ingredients exists in it. On average, 1 serving of Big Island Ribeye contains approximately 105 grams of protein.

Know your exact protein requirement and how much protein you get from Big Island Ribeye, Download Nutribit app for healthier you!

How much sugar does a Big Island Ribeye have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Island Ribeye.

How Much carbohydrates (carbs) is in Big Island Ribeye?

The amount of carbohydrates (carbs) in Big Island Ribeye depends on its serving size and preparation. On average, 1 serving contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big Island Ribeye.

How Much Fiber is in Big Island Ribeye?

Big Island Ribeye contains approximately 6 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Big Island Ribeye for healthier you!

What vitamins and minerals are in a Big Island Ribeye?

Big Island Ribeye contains following minerals:

  • Big Island Ribeye has 5040mg of Sodium, Na.

General

Does Big Island Ribeye contain caffeine?

Big Island Ribeye does not contain any caffeine.

Does Big Island Ribeye contain alcohol?

Big Island Ribeye does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big Island Ribeye?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Island Ribeye and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big Island Ribeye quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big Island Ribeye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Island Ribeye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big Island Ribeye for free?

Yes! Since Big Island Ribeye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big Island Ribeye with water tracking feature?

Nutribit automatically calculates the water content of Big Island Ribeye and adds it to your daily hydration log. Simply log Big Island Ribeye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Big Island Ribeye as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big Island Ribeye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big Island Ribeye nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big Island Ribeye data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big Island Ribeye

Total Carbohydrates in Big Island Ribeye provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Big Island Ribeye are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Big Island Ribeye supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Big Island Ribeye aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Big Island Ribeye helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Big Island Ribeye help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Big Island Ribeye helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Big Island Ribeye can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Big Island Ribeye aids weight management by helping you feel full longer.

Fiber-rich carbs from Big Island Ribeye help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Big Island Ribeye enhances brain function and helps improve memory and focus.

Glucose from Big Island Ribeye is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Big Island Ribeye boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Big Island Ribeye provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Big Island Ribeye promotes gut health by feeding beneficial gut bacteria.

Fiber in Big Island Ribeye serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Big Island Ribeye improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Big Island Ribeye support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Big Island Ribeye helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Big Island Ribeye, help regulate blood pressure and reduce hypertension risk.

Protein in Big Island Ribeye supports building and repairing tissues.

Builds and repairs tissues in Big Island Ribeye is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Big Island Ribeye supports immune function.

Supports immune function in Big Island Ribeye is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Big Island Ribeye helps regulate enzymes and hormones.

Regulates enzymes and hormones in Big Island Ribeye is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Big Island Ribeye provides energy.

Provides energy in Big Island Ribeye can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Big Island Ribeye supports muscle growth and strength.

Supports muscle growth and strength in Big Island Ribeye is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Big Island Ribeye helps in weight management.

Helps in weight management in Big Island Ribeye promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Big Island Ribeye aids in the production of hemoglobin.

Aids in the production of hemoglobin in Big Island Ribeye is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Big Island Ribeye supports bone health.

Supports bone health in Big Island Ribeye plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Big Island Ribeye improves skin, hair, and nails.

Improves skin, hair, and nails in Big Island Ribeye is essential for the health and growth of hair, skin, and nails.

Protein in Big Island Ribeye regulates blood sugar levels.

Regulates blood sugar levels in Big Island Ribeye helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Big Island Ribeye supports digestion.

Fiber in Big Island Ribeye aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Big Island Ribeye supports heart health.

Soluble fiber in Big Island Ribeye can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Big Island Ribeye aids in weight management.

Fiber-rich foods in Big Island Ribeye increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Big Island Ribeye regulates blood sugar.

Fiber in Big Island Ribeye helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Big Island Ribeye promotes gut health.

Fiber in Big Island Ribeye acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Big Island Ribeye lowers the risk of colon cancer.

A high-fiber diet from Big Island Ribeye is linked to a reduced risk of colon cancer.

Fiber in Big Island Ribeye improves skin health.

Fiber in Big Island Ribeye helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Big Island Ribeye helps lower blood pressure.

Adequate fiber in Big Island Ribeye may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Big Island Ribeye boosts immune function.

Fiber in Big Island Ribeye supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Big Island Ribeye reduces the risk of type 2 diabetes.

Fiber in Big Island Ribeye can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Big Island Ribeye supports fluid balance.

Maintains Fluid Balance in Big Island Ribeye helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Big Island Ribeye supports nerve function.

Supports Nerve Function in Big Island Ribeye helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Big Island Ribeye helps regulate blood pressure.

Regulates Blood Pressure in Big Island Ribeye helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Big Island Ribeye supports muscle function.

Aids Muscle Function in Big Island Ribeye helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Big Island Ribeye aids nutrient absorption.

Improves Nutrient Absorption in Big Island Ribeye assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Big Island Ribeye helps balance pH levels.

Balances pH Levels in Big Island Ribeye helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Big Island Ribeye supports bone health.

Supports Bone Health in Big Island Ribeye helps retain calcium and prevent the loss of bone density over time.

How to burn 1470 calories?

The amount of exercise required to burn off 1 serving Big Island Ribeye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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