Kona Stir Fry, Chicken
Kona Grill
24.85
% from protein47.88
% from carbs47.88
% from fatNutrition Facts
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Kona Stir Fry, Chicken Nutrients FAQs
Nutrients
- Kona Stir Fry, Chicken has 1120mg of Sodium, Na.
What is the calorie content of Kona Stir Fry, Chicken?
A typical serving 1 serving of Kona Stir Fry, Chicken contains approximately 660 calories.
You can check the exact calorie content by logging Kona Stir Fry, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kona Stir Fry, Chicken have?
The amount of fat in Kona Stir Fry, Chicken depends on the ingredients and preparation method. On average, one serving 1 serving of Kona Stir Fry, Chicken contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kona Stir Fry, Chicken have?
The protein content in Kona Stir Fry, Chicken depends on the ingredients exists in it. On average, 1 serving of Kona Stir Fry, Chicken contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Kona Stir Fry, Chicken, Download Nutribit app for healthier you!
How much sugar does a Kona Stir Fry, Chicken have?
On average, 1 serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kona Stir Fry, Chicken.
How Much carbohydrates (carbs) is in Kona Stir Fry, Chicken?
The amount of carbohydrates (carbs) in Kona Stir Fry, Chicken depends on its serving size and preparation. On average, 1 serving contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kona Stir Fry, Chicken.
How Much Fiber is in Kona Stir Fry, Chicken?
Kona Stir Fry, Chicken contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kona Stir Fry, Chicken for healthier you!
What vitamins and minerals are in a Kona Stir Fry, Chicken?
Kona Stir Fry, Chicken contains following minerals:
General
Does Kona Stir Fry, Chicken contain caffeine?
Kona Stir Fry, Chicken does not contain any caffeine.
Does Kona Stir Fry, Chicken contain alcohol?
Kona Stir Fry, Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kona Stir Fry, Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kona Stir Fry, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kona Stir Fry, Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kona Stir Fry, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kona Stir Fry, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kona Stir Fry, Chicken for free?
Yes! Since Kona Stir Fry, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kona Stir Fry, Chicken with water tracking feature?
Nutribit automatically calculates the water content of Kona Stir Fry, Chicken and adds it to your daily hydration log. Simply log Kona Stir Fry, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kona Stir Fry, Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kona Stir Fry, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kona Stir Fry, Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kona Stir Fry, Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kona Stir Fry, Chicken
Total Carbohydrates in Kona Stir Fry, Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kona Stir Fry, Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kona Stir Fry, Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kona Stir Fry, Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kona Stir Fry, Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kona Stir Fry, Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kona Stir Fry, Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kona Stir Fry, Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kona Stir Fry, Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Kona Stir Fry, Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kona Stir Fry, Chicken enhances brain function and helps improve memory and focus.
Glucose from Kona Stir Fry, Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kona Stir Fry, Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kona Stir Fry, Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kona Stir Fry, Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Kona Stir Fry, Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kona Stir Fry, Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kona Stir Fry, Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kona Stir Fry, Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kona Stir Fry, Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Kona Stir Fry, Chicken supports building and repairing tissues.
Builds and repairs tissues in Kona Stir Fry, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kona Stir Fry, Chicken supports immune function.
Supports immune function in Kona Stir Fry, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kona Stir Fry, Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kona Stir Fry, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kona Stir Fry, Chicken provides energy.
Provides energy in Kona Stir Fry, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kona Stir Fry, Chicken supports muscle growth and strength.
Supports muscle growth and strength in Kona Stir Fry, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kona Stir Fry, Chicken helps in weight management.
Helps in weight management in Kona Stir Fry, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kona Stir Fry, Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kona Stir Fry, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kona Stir Fry, Chicken supports bone health.
Supports bone health in Kona Stir Fry, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kona Stir Fry, Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Kona Stir Fry, Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Kona Stir Fry, Chicken regulates blood sugar levels.
Regulates blood sugar levels in Kona Stir Fry, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kona Stir Fry, Chicken supports fluid balance.
Maintains Fluid Balance in Kona Stir Fry, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kona Stir Fry, Chicken supports nerve function.
Supports Nerve Function in Kona Stir Fry, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kona Stir Fry, Chicken helps regulate blood pressure.
Regulates Blood Pressure in Kona Stir Fry, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kona Stir Fry, Chicken supports muscle function.
Aids Muscle Function in Kona Stir Fry, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kona Stir Fry, Chicken aids nutrient absorption.
Improves Nutrient Absorption in Kona Stir Fry, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kona Stir Fry, Chicken helps balance pH levels.
Balances pH Levels in Kona Stir Fry, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kona Stir Fry, Chicken supports bone health.
Supports Bone Health in Kona Stir Fry, Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 serving Kona Stir Fry, Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.