Low-fat Milk, Small
First Watch
31.22
% from protein46.83
% from carbs46.83
% from fatNutrition Facts
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Low-fat Milk, Small Nutrients FAQs
Nutrients
- Low-fat Milk, Small has 105mg of Sodium, Na.
What is the calorie content of Low-fat Milk, Small?
A typical serving 1 Serving of Low-fat Milk, Small contains approximately 100 calories.
You can check the exact calorie content by logging Low-fat Milk, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low-fat Milk, Small have?
The amount of fat in Low-fat Milk, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Low-fat Milk, Small contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low-fat Milk, Small have?
The protein content in Low-fat Milk, Small depends on the ingredients exists in it. On average, 1 Serving of Low-fat Milk, Small contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Low-fat Milk, Small, Download Nutribit app for healthier you!
How much sugar does a Low-fat Milk, Small have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-fat Milk, Small.
How Much carbohydrates (carbs) is in Low-fat Milk, Small?
The amount of carbohydrates (carbs) in Low-fat Milk, Small depends on its serving size and preparation. On average, 1 Serving contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low-fat Milk, Small.
How Much Fiber is in Low-fat Milk, Small?
Low-fat Milk, Small contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Low-fat Milk, Small for healthier you!
What vitamins and minerals are in a Low-fat Milk, Small?
Low-fat Milk, Small contains following minerals:
General
Does Low-fat Milk, Small contain caffeine?
Low-fat Milk, Small does not contain any caffeine.
Does Low-fat Milk, Small contain alcohol?
Low-fat Milk, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low-fat Milk, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-fat Milk, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low-fat Milk, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low-fat Milk, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-fat Milk, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low-fat Milk, Small for free?
Yes! Since Low-fat Milk, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low-fat Milk, Small with water tracking feature?
Nutribit automatically calculates the water content of Low-fat Milk, Small and adds it to your daily hydration log. Simply log Low-fat Milk, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low-fat Milk, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low-fat Milk, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low-fat Milk, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low-fat Milk, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low-fat Milk, Small
Protein in Low-fat Milk, Small supports building and repairing tissues.
Builds and repairs tissues in Low-fat Milk, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low-fat Milk, Small supports immune function.
Supports immune function in Low-fat Milk, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low-fat Milk, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low-fat Milk, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low-fat Milk, Small provides energy.
Provides energy in Low-fat Milk, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low-fat Milk, Small supports muscle growth and strength.
Supports muscle growth and strength in Low-fat Milk, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low-fat Milk, Small helps in weight management.
Helps in weight management in Low-fat Milk, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low-fat Milk, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low-fat Milk, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low-fat Milk, Small supports bone health.
Supports bone health in Low-fat Milk, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low-fat Milk, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Low-fat Milk, Small is essential for the health and growth of hair, skin, and nails.
Protein in Low-fat Milk, Small regulates blood sugar levels.
Regulates blood sugar levels in Low-fat Milk, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 Serving Low-fat Milk, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.