Sides & Small Plates, Smoked Ham
First Watch
54.79
% from protein8.22
% from carbs8.22
% from fatNutrition Facts
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Sides & Small Plates, Smoked Ham Nutrients FAQs
Nutrients
- Sides & Small Plates, Smoked Ham has 1060mg of Sodium, Na.
What is the calorie content of Sides & Small Plates, Smoked Ham?
A typical serving 1 Serving of Sides & Small Plates, Smoked Ham contains approximately 160 calories.
You can check the exact calorie content by logging Sides & Small Plates, Smoked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides & Small Plates, Smoked Ham have?
The amount of fat in Sides & Small Plates, Smoked Ham depends on the ingredients and preparation method. On average, one serving 1 Serving of Sides & Small Plates, Smoked Ham contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides & Small Plates, Smoked Ham have?
The protein content in Sides & Small Plates, Smoked Ham depends on the ingredients exists in it. On average, 1 Serving of Sides & Small Plates, Smoked Ham contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Sides & Small Plates, Smoked Ham, Download Nutribit app for healthier you!
How much sugar does a Sides & Small Plates, Smoked Ham have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides & Small Plates, Smoked Ham.
How Much carbohydrates (carbs) is in Sides & Small Plates, Smoked Ham?
The amount of carbohydrates (carbs) in Sides & Small Plates, Smoked Ham depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides & Small Plates, Smoked Ham.
How Much Fiber is in Sides & Small Plates, Smoked Ham?
Sides & Small Plates, Smoked Ham contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides & Small Plates, Smoked Ham for healthier you!
What vitamins and minerals are in a Sides & Small Plates, Smoked Ham?
Sides & Small Plates, Smoked Ham contains following minerals:
General
Does Sides & Small Plates, Smoked Ham contain caffeine?
Sides & Small Plates, Smoked Ham does not contain any caffeine.
Does Sides & Small Plates, Smoked Ham contain alcohol?
Sides & Small Plates, Smoked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides & Small Plates, Smoked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides & Small Plates, Smoked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides & Small Plates, Smoked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides & Small Plates, Smoked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides & Small Plates, Smoked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides & Small Plates, Smoked Ham for free?
Yes! Since Sides & Small Plates, Smoked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides & Small Plates, Smoked Ham with water tracking feature?
Nutribit automatically calculates the water content of Sides & Small Plates, Smoked Ham and adds it to your daily hydration log. Simply log Sides & Small Plates, Smoked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sides & Small Plates, Smoked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides & Small Plates, Smoked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides & Small Plates, Smoked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides & Small Plates, Smoked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides & Small Plates, Smoked Ham
Protein in Sides & Small Plates, Smoked Ham supports building and repairing tissues.
Builds and repairs tissues in Sides & Small Plates, Smoked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sides & Small Plates, Smoked Ham supports immune function.
Supports immune function in Sides & Small Plates, Smoked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sides & Small Plates, Smoked Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sides & Small Plates, Smoked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sides & Small Plates, Smoked Ham provides energy.
Provides energy in Sides & Small Plates, Smoked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sides & Small Plates, Smoked Ham supports muscle growth and strength.
Supports muscle growth and strength in Sides & Small Plates, Smoked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sides & Small Plates, Smoked Ham helps in weight management.
Helps in weight management in Sides & Small Plates, Smoked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sides & Small Plates, Smoked Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sides & Small Plates, Smoked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sides & Small Plates, Smoked Ham supports bone health.
Supports bone health in Sides & Small Plates, Smoked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sides & Small Plates, Smoked Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Sides & Small Plates, Smoked Ham is essential for the health and growth of hair, skin, and nails.
Protein in Sides & Small Plates, Smoked Ham regulates blood sugar levels.
Regulates blood sugar levels in Sides & Small Plates, Smoked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sides & Small Plates, Smoked Ham supports fluid balance.
Maintains Fluid Balance in Sides & Small Plates, Smoked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sides & Small Plates, Smoked Ham supports nerve function.
Supports Nerve Function in Sides & Small Plates, Smoked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sides & Small Plates, Smoked Ham helps regulate blood pressure.
Regulates Blood Pressure in Sides & Small Plates, Smoked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sides & Small Plates, Smoked Ham supports muscle function.
Aids Muscle Function in Sides & Small Plates, Smoked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sides & Small Plates, Smoked Ham aids nutrient absorption.
Improves Nutrient Absorption in Sides & Small Plates, Smoked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sides & Small Plates, Smoked Ham helps balance pH levels.
Balances pH Levels in Sides & Small Plates, Smoked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sides & Small Plates, Smoked Ham supports bone health.
Supports Bone Health in Sides & Small Plates, Smoked Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 Serving Sides & Small Plates, Smoked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.