On The Side, Whole Grain Toast with Butter & Preserves
First Watch
7.59
% from protein50.95
% from carbs50.95
% from fatNutrition Facts
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On The Side, Whole Grain Toast with Butter & Preserves Nutrients FAQs
Nutrients
- On The Side, Whole Grain Toast with Butter & Preserves has 380mg of Sodium, Na.
What is the calorie content of On The Side, Whole Grain Toast with Butter & Preserves?
A typical serving 1 Serving of On The Side, Whole Grain Toast with Butter & Preserves contains approximately 390 calories.
You can check the exact calorie content by logging On The Side, Whole Grain Toast with Butter & Preserves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a On The Side, Whole Grain Toast with Butter & Preserves have?
The amount of fat in On The Side, Whole Grain Toast with Butter & Preserves depends on the ingredients and preparation method. On average, one serving 1 Serving of On The Side, Whole Grain Toast with Butter & Preserves contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a On The Side, Whole Grain Toast with Butter & Preserves have?
The protein content in On The Side, Whole Grain Toast with Butter & Preserves depends on the ingredients exists in it. On average, 1 Serving of On The Side, Whole Grain Toast with Butter & Preserves contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from On The Side, Whole Grain Toast with Butter & Preserves, Download Nutribit app for healthier you!
How much sugar does a On The Side, Whole Grain Toast with Butter & Preserves have?
On average, 1 Serving contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from On The Side, Whole Grain Toast with Butter & Preserves.
How Much carbohydrates (carbs) is in On The Side, Whole Grain Toast with Butter & Preserves?
The amount of carbohydrates (carbs) in On The Side, Whole Grain Toast with Butter & Preserves depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from On The Side, Whole Grain Toast with Butter & Preserves.
How Much Fiber is in On The Side, Whole Grain Toast with Butter & Preserves?
On The Side, Whole Grain Toast with Butter & Preserves contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from On The Side, Whole Grain Toast with Butter & Preserves for healthier you!
What vitamins and minerals are in a On The Side, Whole Grain Toast with Butter & Preserves?
On The Side, Whole Grain Toast with Butter & Preserves contains following minerals:
General
Does On The Side, Whole Grain Toast with Butter & Preserves contain caffeine?
On The Side, Whole Grain Toast with Butter & Preserves does not contain any caffeine.
Does On The Side, Whole Grain Toast with Butter & Preserves contain alcohol?
On The Side, Whole Grain Toast with Butter & Preserves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for On The Side, Whole Grain Toast with Butter & Preserves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On The Side, Whole Grain Toast with Butter & Preserves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize On The Side, Whole Grain Toast with Butter & Preserves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of On The Side, Whole Grain Toast with Butter & Preserves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On The Side, Whole Grain Toast with Butter & Preserves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from On The Side, Whole Grain Toast with Butter & Preserves for free?
Yes! Since On The Side, Whole Grain Toast with Butter & Preserves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from On The Side, Whole Grain Toast with Butter & Preserves with water tracking feature?
Nutribit automatically calculates the water content of On The Side, Whole Grain Toast with Butter & Preserves and adds it to your daily hydration log. Simply log On The Side, Whole Grain Toast with Butter & Preserves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes On The Side, Whole Grain Toast with Butter & Preserves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including On The Side, Whole Grain Toast with Butter & Preserves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access On The Side, Whole Grain Toast with Butter & Preserves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, On The Side, Whole Grain Toast with Butter & Preserves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of On The Side, Whole Grain Toast with Butter & Preserves
Total Carbohydrates in On The Side, Whole Grain Toast with Butter & Preserves provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from On The Side, Whole Grain Toast with Butter & Preserves are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in On The Side, Whole Grain Toast with Butter & Preserves supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like On The Side, Whole Grain Toast with Butter & Preserves aid in digestion and promote healthy bowel movements.
Total Carbohydrates in On The Side, Whole Grain Toast with Butter & Preserves helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in On The Side, Whole Grain Toast with Butter & Preserves help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in On The Side, Whole Grain Toast with Butter & Preserves helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from On The Side, Whole Grain Toast with Butter & Preserves can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in On The Side, Whole Grain Toast with Butter & Preserves aids weight management by helping you feel full longer.
Fiber-rich carbs from On The Side, Whole Grain Toast with Butter & Preserves help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in On The Side, Whole Grain Toast with Butter & Preserves enhances brain function and helps improve memory and focus.
Glucose from On The Side, Whole Grain Toast with Butter & Preserves is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in On The Side, Whole Grain Toast with Butter & Preserves boosts physical performance and provides sustained energy for exercise.
Carbohydrates from On The Side, Whole Grain Toast with Butter & Preserves provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in On The Side, Whole Grain Toast with Butter & Preserves promotes gut health by feeding beneficial gut bacteria.
Fiber in On The Side, Whole Grain Toast with Butter & Preserves serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in On The Side, Whole Grain Toast with Butter & Preserves improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from On The Side, Whole Grain Toast with Butter & Preserves support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in On The Side, Whole Grain Toast with Butter & Preserves helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in On The Side, Whole Grain Toast with Butter & Preserves, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in On The Side, Whole Grain Toast with Butter & Preserves supports fluid balance.
Maintains Fluid Balance in On The Side, Whole Grain Toast with Butter & Preserves helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in On The Side, Whole Grain Toast with Butter & Preserves supports nerve function.
Supports Nerve Function in On The Side, Whole Grain Toast with Butter & Preserves helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in On The Side, Whole Grain Toast with Butter & Preserves helps regulate blood pressure.
Regulates Blood Pressure in On The Side, Whole Grain Toast with Butter & Preserves helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in On The Side, Whole Grain Toast with Butter & Preserves supports muscle function.
Aids Muscle Function in On The Side, Whole Grain Toast with Butter & Preserves helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in On The Side, Whole Grain Toast with Butter & Preserves aids nutrient absorption.
Improves Nutrient Absorption in On The Side, Whole Grain Toast with Butter & Preserves assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in On The Side, Whole Grain Toast with Butter & Preserves helps balance pH levels.
Balances pH Levels in On The Side, Whole Grain Toast with Butter & Preserves helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in On The Side, Whole Grain Toast with Butter & Preserves supports bone health.
Supports Bone Health in On The Side, Whole Grain Toast with Butter & Preserves helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving On The Side, Whole Grain Toast with Butter & Preserves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.