Berry Nutty Oatmeal without Condiments

Le Peep

Total Energy

760

kcal

65.39

% from carbs

12.77

% from protein

21.84

% from fats

In 1 oz

% daily value

Total Fat

19g

29.2%

Saturated

2g

10%

Sodium, Na

850mg

37%

Total Carbohydrates

128g

46.5%

Fiber

11g

39.3%

Sugars

26g

52%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Nutty Oatmeal without Condiments

A typical serving 14.7 oz of Berry Nutty Oatmeal without Condiments (null grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Nutty Oatmeal without Condiments depends on the ingredients and preparation method. On average, one serving 14.7 oz (null grams) of Berry Nutty Oatmeal without Condiments contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Nutty Oatmeal without Condiments depends on the ingredients exists in it. On average, 14.7 oz of Berry Nutty Oatmeal without Condiments (about null grams) contains approximately 25 grams of protein.

On average, 14.7 oz (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.7 oz (about null grams) contains about 128 grams of carbohydrates.

Berry Nutty Oatmeal without Condiments contains approximately 11 grams of fiber in 14.7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 14.7 oz Berry Nutty Oatmeal without Condiments

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.