Berry Nutty Oatmeal

Le Peep

Total Energy

1010

kcal

62.52

% from carbs

11.26

% from protein

26.21

% from fats

In 1 oz

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

161g

58.5%

Fiber

11g

39.3%

Sugars

58g

116%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Nutty Oatmeal

A typical serving 19.7 oz of Berry Nutty Oatmeal (null grams) contains approximately 1010 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Nutty Oatmeal depends on the ingredients and preparation method. On average, one serving 19.7 oz (null grams) of Berry Nutty Oatmeal contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Nutty Oatmeal depends on the ingredients exists in it. On average, 19.7 oz of Berry Nutty Oatmeal (about null grams) contains approximately 29 grams of protein.

On average, 19.7 oz (about null grams) contains about 58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19.7 oz (about null grams) contains about 161 grams of carbohydrates.

Berry Nutty Oatmeal contains approximately 11 grams of fiber in 19.7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1010 calories?

The amount of exercise required to burn off 19.7 oz Berry Nutty Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.