Macaroni and Cheese, Regular

Lee's Famous Recipe Chicken

14.57

% from protein

59.92

% from carbs

59.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
250
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 470 mg
20.4%
Total Carbohydrates 37 g
13.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 9 g
18%

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Macaroni and Cheese, Regular Nutrients FAQs

Nutrients

What is the calorie content of Macaroni and Cheese, Regular?

A typical serving 1 serving of Macaroni and Cheese, Regular contains approximately 250 calories.

You can check the exact calorie content by logging Macaroni and Cheese, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni and Cheese, Regular have?

The amount of fat in Macaroni and Cheese, Regular depends on the ingredients and preparation method. On average, one serving 1 serving of Macaroni and Cheese, Regular contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni and Cheese, Regular have?

The protein content in Macaroni and Cheese, Regular depends on the ingredients exists in it. On average, 1 serving of Macaroni and Cheese, Regular contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni and Cheese, Regular, Download Nutribit app for healthier you!

How much sugar does a Macaroni and Cheese, Regular have?

On average, 1 serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni and Cheese, Regular.

How Much carbohydrates (carbs) is in Macaroni and Cheese, Regular?

The amount of carbohydrates (carbs) in Macaroni and Cheese, Regular depends on its serving size and preparation. On average, 1 serving contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni and Cheese, Regular.

How Much Fiber is in Macaroni and Cheese, Regular?

Macaroni and Cheese, Regular contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni and Cheese, Regular for healthier you!

What vitamins and minerals are in a Macaroni and Cheese, Regular?

Macaroni and Cheese, Regular contains following minerals:

  • Macaroni and Cheese, Regular has 470mg of Sodium, Na.

General

Does Macaroni and Cheese, Regular contain caffeine?

Macaroni and Cheese, Regular does not contain any caffeine.

Does Macaroni and Cheese, Regular contain alcohol?

Macaroni and Cheese, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni and Cheese, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni and Cheese, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni and Cheese, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni and Cheese, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni and Cheese, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni and Cheese, Regular for free?

Yes! Since Macaroni and Cheese, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni and Cheese, Regular with water tracking feature?

Nutribit automatically calculates the water content of Macaroni and Cheese, Regular and adds it to your daily hydration log. Simply log Macaroni and Cheese, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni and Cheese, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni and Cheese, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni and Cheese, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni and Cheese, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni and Cheese, Regular

Protein in Macaroni and Cheese, Regular supports building and repairing tissues.

Builds and repairs tissues in Macaroni and Cheese, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macaroni and Cheese, Regular supports immune function.

Supports immune function in Macaroni and Cheese, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macaroni and Cheese, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macaroni and Cheese, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macaroni and Cheese, Regular provides energy.

Provides energy in Macaroni and Cheese, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macaroni and Cheese, Regular supports muscle growth and strength.

Supports muscle growth and strength in Macaroni and Cheese, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macaroni and Cheese, Regular helps in weight management.

Helps in weight management in Macaroni and Cheese, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macaroni and Cheese, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macaroni and Cheese, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macaroni and Cheese, Regular supports bone health.

Supports bone health in Macaroni and Cheese, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macaroni and Cheese, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Macaroni and Cheese, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Macaroni and Cheese, Regular regulates blood sugar levels.

Regulates blood sugar levels in Macaroni and Cheese, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Macaroni and Cheese, Regular supports fluid balance.

Maintains Fluid Balance in Macaroni and Cheese, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni and Cheese, Regular supports nerve function.

Supports Nerve Function in Macaroni and Cheese, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni and Cheese, Regular helps regulate blood pressure.

Regulates Blood Pressure in Macaroni and Cheese, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni and Cheese, Regular supports muscle function.

Aids Muscle Function in Macaroni and Cheese, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni and Cheese, Regular aids nutrient absorption.

Improves Nutrient Absorption in Macaroni and Cheese, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni and Cheese, Regular helps balance pH levels.

Balances pH Levels in Macaroni and Cheese, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni and Cheese, Regular supports bone health.

Supports Bone Health in Macaroni and Cheese, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Macaroni and Cheese, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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