Macaroni & Cheese, Regular
Popeye's
14.68
% from protein44.04
% from carbs44.04
% from fatNutrition Facts
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Macaroni & Cheese, Regular Nutrients FAQs
Nutrients
- Macaroni & Cheese, Regular has 1000mg of Sodium, Na.
What is the calorie content of Macaroni & Cheese, Regular?
A typical serving 1 Serving (156 grams) of Macaroni & Cheese, Regular contains approximately 220 calories.
You can check the exact calorie content by logging Macaroni & Cheese, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, Regular have?
The amount of fat in Macaroni & Cheese, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (156 grams) of Macaroni & Cheese, Regular contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, Regular have?
The protein content in Macaroni & Cheese, Regular depends on the ingredients exists in it. On average, 1 Serving (156 grams) of Macaroni & Cheese, Regular contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Regular, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, Regular have?
On average, 1 Serving (156 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Regular.
How Much carbohydrates (carbs) is in Macaroni & Cheese, Regular?
The amount of carbohydrates (carbs) in Macaroni & Cheese, Regular depends on its serving size and preparation. On average, 1 Serving (156 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, Regular.
How Much Fiber is in Macaroni & Cheese, Regular?
Macaroni & Cheese, Regular contains approximately 2 grams of fiber in 1 Serving (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Regular for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, Regular?
Macaroni & Cheese, Regular contains following minerals:
General
Does Macaroni & Cheese, Regular contain caffeine?
Macaroni & Cheese, Regular does not contain any caffeine.
Does Macaroni & Cheese, Regular contain alcohol?
Macaroni & Cheese, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Regular for free?
Yes! Since Macaroni & Cheese, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, Regular with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, Regular and adds it to your daily hydration log. Simply log Macaroni & Cheese, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, Regular
Protein in Macaroni & Cheese, Regular supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, Regular supports immune function.
Supports immune function in Macaroni & Cheese, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, Regular provides energy.
Provides energy in Macaroni & Cheese, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, Regular supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, Regular helps in weight management.
Helps in weight management in Macaroni & Cheese, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, Regular supports bone health.
Supports bone health in Macaroni & Cheese, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, Regular regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Macaroni & Cheese, Regular supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese, Regular supports nerve function.
Supports Nerve Function in Macaroni & Cheese, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese, Regular helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese, Regular supports muscle function.
Aids Muscle Function in Macaroni & Cheese, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese, Regular aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese, Regular helps balance pH levels.
Balances pH Levels in Macaroni & Cheese, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese, Regular supports bone health.
Supports Bone Health in Macaroni & Cheese, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Macaroni & Cheese, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.