Red Beans and Rice, Regular
Lee's Famous Recipe Chicken
20.59
% from protein52.94
% from carbs52.94
% from fatNutrition Facts
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Red Beans and Rice, Regular Nutrients FAQs
Nutrients
- Red Beans and Rice, Regular has 430mg of Sodium, Na.
What is the calorie content of Red Beans and Rice, Regular?
A typical serving 1 serving of Red Beans and Rice, Regular contains approximately 130 calories.
You can check the exact calorie content by logging Red Beans and Rice, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Beans and Rice, Regular have?
The amount of fat in Red Beans and Rice, Regular depends on the ingredients and preparation method. On average, one serving 1 serving of Red Beans and Rice, Regular contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Beans and Rice, Regular have?
The protein content in Red Beans and Rice, Regular depends on the ingredients exists in it. On average, 1 serving of Red Beans and Rice, Regular contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Red Beans and Rice, Regular, Download Nutribit app for healthier you!
How much sugar does a Red Beans and Rice, Regular have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans and Rice, Regular.
How Much carbohydrates (carbs) is in Red Beans and Rice, Regular?
The amount of carbohydrates (carbs) in Red Beans and Rice, Regular depends on its serving size and preparation. On average, 1 serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Beans and Rice, Regular.
How Much Fiber is in Red Beans and Rice, Regular?
Red Beans and Rice, Regular contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans and Rice, Regular for healthier you!
What vitamins and minerals are in a Red Beans and Rice, Regular?
Red Beans and Rice, Regular contains following minerals:
General
Does Red Beans and Rice, Regular contain caffeine?
Red Beans and Rice, Regular does not contain any caffeine.
Does Red Beans and Rice, Regular contain alcohol?
Red Beans and Rice, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Beans and Rice, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans and Rice, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Beans and Rice, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Beans and Rice, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans and Rice, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Beans and Rice, Regular for free?
Yes! Since Red Beans and Rice, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Beans and Rice, Regular with water tracking feature?
Nutribit automatically calculates the water content of Red Beans and Rice, Regular and adds it to your daily hydration log. Simply log Red Beans and Rice, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Beans and Rice, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Beans and Rice, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Beans and Rice, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Beans and Rice, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Beans and Rice, Regular
Fiber in Red Beans and Rice, Regular supports digestion.
Fiber in Red Beans and Rice, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Beans and Rice, Regular supports heart health.
Soluble fiber in Red Beans and Rice, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Beans and Rice, Regular aids in weight management.
Fiber-rich foods in Red Beans and Rice, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Beans and Rice, Regular regulates blood sugar.
Fiber in Red Beans and Rice, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Beans and Rice, Regular promotes gut health.
Fiber in Red Beans and Rice, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Beans and Rice, Regular lowers the risk of colon cancer.
A high-fiber diet from Red Beans and Rice, Regular is linked to a reduced risk of colon cancer.
Fiber in Red Beans and Rice, Regular improves skin health.
Fiber in Red Beans and Rice, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Beans and Rice, Regular helps lower blood pressure.
Adequate fiber in Red Beans and Rice, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Beans and Rice, Regular boosts immune function.
Fiber in Red Beans and Rice, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Beans and Rice, Regular reduces the risk of type 2 diabetes.
Fiber in Red Beans and Rice, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Beans and Rice, Regular supports fluid balance.
Maintains Fluid Balance in Red Beans and Rice, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Beans and Rice, Regular supports nerve function.
Supports Nerve Function in Red Beans and Rice, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Beans and Rice, Regular helps regulate blood pressure.
Regulates Blood Pressure in Red Beans and Rice, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Beans and Rice, Regular supports muscle function.
Aids Muscle Function in Red Beans and Rice, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Beans and Rice, Regular aids nutrient absorption.
Improves Nutrient Absorption in Red Beans and Rice, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Beans and Rice, Regular helps balance pH levels.
Balances pH Levels in Red Beans and Rice, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Beans and Rice, Regular supports bone health.
Supports Bone Health in Red Beans and Rice, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 serving Red Beans and Rice, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.