Red Beans and Rice, Gallon

Lee's Famous Recipe Chicken

19.72

% from protein

54.93

% from carbs

54.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 gallon
Amount per serving
Calories
4840
% Daily value*

Total Fat 136 g
209.2%

Saturated 54 g
270%

Cholesterol 270 mg
90%

Sodium, Na 13860 mg
602.6%

Total Carbohydrates 663 g
241.1%

Fiber 224 g
800%

Sugars 81 g
162%

Protein 238 g
476%

Red Beans and Rice, Gallon Nutrients FAQs

Nutrients

What is the calorie content of Red Beans and Rice, Gallon?

A typical serving 1 gallon of Red Beans and Rice, Gallon contains approximately 4840 calories.

You can check the exact calorie content by logging Red Beans and Rice, Gallon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Beans and Rice, Gallon have?

The amount of fat in Red Beans and Rice, Gallon depends on the ingredients and preparation method. On average, one serving 1 gallon of Red Beans and Rice, Gallon contains approximately 136 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Beans and Rice, Gallon have?

The protein content in Red Beans and Rice, Gallon depends on the ingredients exists in it. On average, 1 gallon of Red Beans and Rice, Gallon contains approximately 238 grams of protein.

Know your exact protein requirement and how much protein you get from Red Beans and Rice, Gallon, Download Nutribit app for healthier you!

How much sugar does a Red Beans and Rice, Gallon have?

On average, 1 gallon contains about 81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans and Rice, Gallon.

How Much carbohydrates (carbs) is in Red Beans and Rice, Gallon?

The amount of carbohydrates (carbs) in Red Beans and Rice, Gallon depends on its serving size and preparation. On average, 1 gallon contains about 663 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Beans and Rice, Gallon.

How Much Fiber is in Red Beans and Rice, Gallon?

Red Beans and Rice, Gallon contains approximately 224 grams of fiber in 1 gallon.

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans and Rice, Gallon for healthier you!

What vitamins and minerals are in a Red Beans and Rice, Gallon?

Red Beans and Rice, Gallon contains following minerals:

  • Red Beans and Rice, Gallon has 13860mg of Sodium, Na.

General

Does Red Beans and Rice, Gallon contain caffeine?

Red Beans and Rice, Gallon does not contain any caffeine.

Does Red Beans and Rice, Gallon contain alcohol?

Red Beans and Rice, Gallon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Beans and Rice, Gallon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans and Rice, Gallon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Beans and Rice, Gallon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Beans and Rice, Gallon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans and Rice, Gallon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Beans and Rice, Gallon for free?

Yes! Since Red Beans and Rice, Gallon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Beans and Rice, Gallon with water tracking feature?

Nutribit automatically calculates the water content of Red Beans and Rice, Gallon and adds it to your daily hydration log. Simply log Red Beans and Rice, Gallon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Beans and Rice, Gallon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Beans and Rice, Gallon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Beans and Rice, Gallon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Beans and Rice, Gallon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Beans and Rice, Gallon

Total Carbohydrates in Red Beans and Rice, Gallon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Red Beans and Rice, Gallon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Red Beans and Rice, Gallon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Red Beans and Rice, Gallon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Red Beans and Rice, Gallon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Red Beans and Rice, Gallon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Red Beans and Rice, Gallon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Red Beans and Rice, Gallon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Red Beans and Rice, Gallon aids weight management by helping you feel full longer.

Fiber-rich carbs from Red Beans and Rice, Gallon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Red Beans and Rice, Gallon enhances brain function and helps improve memory and focus.

Glucose from Red Beans and Rice, Gallon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Red Beans and Rice, Gallon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Red Beans and Rice, Gallon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Red Beans and Rice, Gallon promotes gut health by feeding beneficial gut bacteria.

Fiber in Red Beans and Rice, Gallon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Red Beans and Rice, Gallon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Red Beans and Rice, Gallon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Red Beans and Rice, Gallon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Red Beans and Rice, Gallon, help regulate blood pressure and reduce hypertension risk.

Protein in Red Beans and Rice, Gallon supports building and repairing tissues.

Builds and repairs tissues in Red Beans and Rice, Gallon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Beans and Rice, Gallon supports immune function.

Supports immune function in Red Beans and Rice, Gallon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Beans and Rice, Gallon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Beans and Rice, Gallon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Beans and Rice, Gallon provides energy.

Provides energy in Red Beans and Rice, Gallon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Beans and Rice, Gallon supports muscle growth and strength.

Supports muscle growth and strength in Red Beans and Rice, Gallon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Beans and Rice, Gallon helps in weight management.

Helps in weight management in Red Beans and Rice, Gallon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Beans and Rice, Gallon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Beans and Rice, Gallon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Beans and Rice, Gallon supports bone health.

Supports bone health in Red Beans and Rice, Gallon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Red Beans and Rice, Gallon improves skin, hair, and nails.

Improves skin, hair, and nails in Red Beans and Rice, Gallon is essential for the health and growth of hair, skin, and nails.

Protein in Red Beans and Rice, Gallon regulates blood sugar levels.

Regulates blood sugar levels in Red Beans and Rice, Gallon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Red Beans and Rice, Gallon supports digestion.

Fiber in Red Beans and Rice, Gallon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Beans and Rice, Gallon supports heart health.

Soluble fiber in Red Beans and Rice, Gallon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Beans and Rice, Gallon aids in weight management.

Fiber-rich foods in Red Beans and Rice, Gallon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Beans and Rice, Gallon regulates blood sugar.

Fiber in Red Beans and Rice, Gallon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Beans and Rice, Gallon promotes gut health.

Fiber in Red Beans and Rice, Gallon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Beans and Rice, Gallon lowers the risk of colon cancer.

A high-fiber diet from Red Beans and Rice, Gallon is linked to a reduced risk of colon cancer.

Fiber in Red Beans and Rice, Gallon improves skin health.

Fiber in Red Beans and Rice, Gallon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Beans and Rice, Gallon helps lower blood pressure.

Adequate fiber in Red Beans and Rice, Gallon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Beans and Rice, Gallon boosts immune function.

Fiber in Red Beans and Rice, Gallon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Beans and Rice, Gallon reduces the risk of type 2 diabetes.

Fiber in Red Beans and Rice, Gallon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Red Beans and Rice, Gallon supports fluid balance.

Maintains Fluid Balance in Red Beans and Rice, Gallon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Beans and Rice, Gallon supports nerve function.

Supports Nerve Function in Red Beans and Rice, Gallon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Beans and Rice, Gallon helps regulate blood pressure.

Regulates Blood Pressure in Red Beans and Rice, Gallon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Beans and Rice, Gallon supports muscle function.

Aids Muscle Function in Red Beans and Rice, Gallon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Beans and Rice, Gallon aids nutrient absorption.

Improves Nutrient Absorption in Red Beans and Rice, Gallon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Beans and Rice, Gallon helps balance pH levels.

Balances pH Levels in Red Beans and Rice, Gallon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Beans and Rice, Gallon supports bone health.

Supports Bone Health in Red Beans and Rice, Gallon helps retain calcium and prevent the loss of bone density over time.

How to burn 4840 calories?

The amount of exercise required to burn off 1 gallon Red Beans and Rice, Gallon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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