Super Cinnamon Swirl

Lee's Famous Recipe Chicken

4.82

% from protein

51.81

% from carbs

51.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 biscuit
Amount per serving
Calories
660
% Daily value*

Total Fat 32 g
49.2%

Saturated 13 g
65%

Sodium, Na 1280 mg
55.7%

Total Carbohydrates 86 g
31.3%

Fiber 2 g
7.1%

Sugars 44 g
88%

Protein 8 g
16%

Super Cinnamon Swirl Nutrients FAQs

Nutrients

What is the calorie content of Super Cinnamon Swirl?

A typical serving 1 biscuit of Super Cinnamon Swirl contains approximately 660 calories.

You can check the exact calorie content by logging Super Cinnamon Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Cinnamon Swirl have?

The amount of fat in Super Cinnamon Swirl depends on the ingredients and preparation method. On average, one serving 1 biscuit of Super Cinnamon Swirl contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Cinnamon Swirl have?

The protein content in Super Cinnamon Swirl depends on the ingredients exists in it. On average, 1 biscuit of Super Cinnamon Swirl contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Super Cinnamon Swirl, Download Nutribit app for healthier you!

How much sugar does a Super Cinnamon Swirl have?

On average, 1 biscuit contains about 44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Cinnamon Swirl.

How Much carbohydrates (carbs) is in Super Cinnamon Swirl?

The amount of carbohydrates (carbs) in Super Cinnamon Swirl depends on its serving size and preparation. On average, 1 biscuit contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Cinnamon Swirl.

How Much Fiber is in Super Cinnamon Swirl?

Super Cinnamon Swirl contains approximately 2 grams of fiber in 1 biscuit.

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Cinnamon Swirl for healthier you!

What vitamins and minerals are in a Super Cinnamon Swirl?

Super Cinnamon Swirl contains following minerals:

  • Super Cinnamon Swirl has 1280mg of Sodium, Na.

General

Does Super Cinnamon Swirl contain caffeine?

Super Cinnamon Swirl does not contain any caffeine.

Does Super Cinnamon Swirl contain alcohol?

Super Cinnamon Swirl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Cinnamon Swirl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Cinnamon Swirl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Cinnamon Swirl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Cinnamon Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Cinnamon Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Cinnamon Swirl for free?

Yes! Since Super Cinnamon Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Cinnamon Swirl with water tracking feature?

Nutribit automatically calculates the water content of Super Cinnamon Swirl and adds it to your daily hydration log. Simply log Super Cinnamon Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Cinnamon Swirl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Cinnamon Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Cinnamon Swirl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Cinnamon Swirl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Cinnamon Swirl

Total Carbohydrates in Super Cinnamon Swirl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Super Cinnamon Swirl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Super Cinnamon Swirl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Super Cinnamon Swirl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Super Cinnamon Swirl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Super Cinnamon Swirl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Super Cinnamon Swirl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Super Cinnamon Swirl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Super Cinnamon Swirl aids weight management by helping you feel full longer.

Fiber-rich carbs from Super Cinnamon Swirl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Super Cinnamon Swirl enhances brain function and helps improve memory and focus.

Glucose from Super Cinnamon Swirl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Super Cinnamon Swirl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Super Cinnamon Swirl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Super Cinnamon Swirl promotes gut health by feeding beneficial gut bacteria.

Fiber in Super Cinnamon Swirl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Super Cinnamon Swirl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Super Cinnamon Swirl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Super Cinnamon Swirl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Super Cinnamon Swirl, help regulate blood pressure and reduce hypertension risk.

Protein in Super Cinnamon Swirl supports building and repairing tissues.

Builds and repairs tissues in Super Cinnamon Swirl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Super Cinnamon Swirl supports immune function.

Supports immune function in Super Cinnamon Swirl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Super Cinnamon Swirl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Super Cinnamon Swirl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Super Cinnamon Swirl provides energy.

Provides energy in Super Cinnamon Swirl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Super Cinnamon Swirl supports muscle growth and strength.

Supports muscle growth and strength in Super Cinnamon Swirl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Super Cinnamon Swirl helps in weight management.

Helps in weight management in Super Cinnamon Swirl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Super Cinnamon Swirl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Super Cinnamon Swirl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Super Cinnamon Swirl supports bone health.

Supports bone health in Super Cinnamon Swirl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Super Cinnamon Swirl improves skin, hair, and nails.

Improves skin, hair, and nails in Super Cinnamon Swirl is essential for the health and growth of hair, skin, and nails.

Protein in Super Cinnamon Swirl regulates blood sugar levels.

Regulates blood sugar levels in Super Cinnamon Swirl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Super Cinnamon Swirl supports fluid balance.

Maintains Fluid Balance in Super Cinnamon Swirl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Super Cinnamon Swirl supports nerve function.

Supports Nerve Function in Super Cinnamon Swirl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Super Cinnamon Swirl helps regulate blood pressure.

Regulates Blood Pressure in Super Cinnamon Swirl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Super Cinnamon Swirl supports muscle function.

Aids Muscle Function in Super Cinnamon Swirl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Super Cinnamon Swirl aids nutrient absorption.

Improves Nutrient Absorption in Super Cinnamon Swirl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Super Cinnamon Swirl helps balance pH levels.

Balances pH Levels in Super Cinnamon Swirl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Super Cinnamon Swirl supports bone health.

Supports Bone Health in Super Cinnamon Swirl helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 1 biscuit Super Cinnamon Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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