7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce

Gordon Biersch Brewery

14.73

% from protein

20.38

% from carbs

20.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1290
% Daily value*

Total Fat 92 g
141.5%

Saturated 33 g
165%

Cholesterol 180 mg
60%

Sodium, Na 800 mg
34.8%

Total Carbohydrates 65 g
23.6%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 47 g
94%

Vitamin A 1250 IU

Vitamin C 42 mg

Calcium 130 mg

Iron 6.3 mg

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7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce Nutrients FAQs

Nutrients

What is the calorie content of 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce?

A typical serving 1 serving of 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce contains approximately 1290 calories.

You can check the exact calorie content by logging 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce have?

The amount of fat in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce depends on the ingredients and preparation method. On average, one serving 1 serving of 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce contains approximately 92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce have?

The protein content in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce depends on the ingredients exists in it. On average, 1 serving of 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce, Download Nutribit app for healthier you!

How much sugar does a 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce.

How Much carbohydrates (carbs) is in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce?

The amount of carbohydrates (carbs) in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce depends on its serving size and preparation. On average, 1 serving contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce.

How Much Fiber is in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce?

7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce contains approximately 8 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce for healthier you!

What vitamins and minerals are in a 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce?

Vitamins in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce:

  • Vitamin A:7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce has 1250 IU of Vitamin A.
  • Vitamin C:7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce has 42 mg of Vitamin C.

7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce contains following minerals:

  • 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce has 130mg of Calcium.
  • 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce has 800mg of Sodium, Na.
  • 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce has 6.3mg of Iron.

General

Does 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce contain caffeine?

7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce does not contain any caffeine.

Does 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce contain alcohol?

7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce for free?

Yes! Since 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce with water tracking feature?

Nutribit automatically calculates the water content of 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce and adds it to your daily hydration log. Simply log 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce

Protein and Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports bone health.

  • Protein in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce enhances brain function and helps improve memory and focus.

Glucose from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports building and repairing tissues.

Builds and repairs tissues in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports immune function.

Supports immune function in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce provides energy.

Provides energy in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports muscle growth and strength.

Supports muscle growth and strength in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps in weight management.

Helps in weight management in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce is essential for the health and growth of hair, skin, and nails.

Protein in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce regulates blood sugar levels.

Regulates blood sugar levels in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports digestion.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports heart health.

Soluble fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce aids in weight management.

Fiber-rich foods in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce regulates blood sugar.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce promotes gut health.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce lowers the risk of colon cancer.

A high-fiber diet from 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce is linked to a reduced risk of colon cancer.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce improves skin health.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps lower blood pressure.

Adequate fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce boosts immune function.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce reduces the risk of type 2 diabetes.

Fiber in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports eye health.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce boosts immune function.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce promotes healthy skin.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce enhances reproductive health.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce reduces the risk of certain cancers.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce promotes healthy development during pregnancy.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce maintains healthy mucous membranes.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce improves wound healing.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce may reduce the risk of macular degeneration.

Vitamin A in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports fluid balance.

Maintains Fluid Balance in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports nerve function.

Supports Nerve Function in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps regulate blood pressure.

Regulates Blood Pressure in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports muscle function.

Aids Muscle Function in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce aids nutrient absorption.

Improves Nutrient Absorption in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps balance pH levels.

Balances pH Levels in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce supports bone health.

Supports Bone Health in 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 1290 calories?

The amount of exercise required to burn off 1 serving 7 oz CAB Top Sirloin Steak Frites with Lemon Caper Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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