Farmhouse Frisee Salad with Roasted Jalapeno Ranch Dressing

Gordon Biersch Brewery

Total Energy

700

kcal

6.96

% from carbs

17.39

% from protein

75.65

% from fats

In 1 salad

% daily value

Total Fat

58g

89.2%

Saturated

22g

110%

Cholesterol

315mg

105%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

12g

4.4%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

30g

60%

Calcium, Ca

585mg

Iron, Fe

5.4mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmhouse Frisee Salad with Roasted Jalapeno Ranch Dressing

A typical serving 1 salad of Farmhouse Frisee Salad with Roasted Jalapeno Ranch Dressing (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmhouse Frisee Salad with Roasted Jalapeno Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Farmhouse Frisee Salad with Roasted Jalapeno Ranch Dressing contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmhouse Frisee Salad with Roasted Jalapeno Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Farmhouse Frisee Salad with Roasted Jalapeno Ranch Dressing (about null grams) contains approximately 30 grams of protein.

On average, 1 salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 12 grams of carbohydrates.

Farmhouse Frisee Salad with Roasted Jalapeno Ranch Dressing contains approximately 5 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 salad Farmhouse Frisee Salad with Roasted Jalapeno Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.