Farmhouse Frisee Salad without Dressing
Gordon Biersch Brewery
24.37
% from protein7.56
% from carbs7.56
% from fatNutrition Facts
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Farmhouse Frisee Salad without Dressing Nutrients FAQs
Nutrients
- Vitamin A:Farmhouse Frisee Salad without Dressing has 6500 IU of Vitamin A.
- Vitamin C:Farmhouse Frisee Salad without Dressing has 42 mg of Vitamin C.
- Farmhouse Frisee Salad without Dressing has 520mg of Calcium.
- Farmhouse Frisee Salad without Dressing has 1110mg of Sodium, Na.
- Farmhouse Frisee Salad without Dressing has 5.4mg of Iron.
What is the calorie content of Farmhouse Frisee Salad without Dressing?
A typical serving 1 salad of Farmhouse Frisee Salad without Dressing contains approximately 480 calories.
You can check the exact calorie content by logging Farmhouse Frisee Salad without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farmhouse Frisee Salad without Dressing have?
The amount of fat in Farmhouse Frisee Salad without Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Farmhouse Frisee Salad without Dressing contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farmhouse Frisee Salad without Dressing have?
The protein content in Farmhouse Frisee Salad without Dressing depends on the ingredients exists in it. On average, 1 salad of Farmhouse Frisee Salad without Dressing contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Farmhouse Frisee Salad without Dressing, Download Nutribit app for healthier you!
How much sugar does a Farmhouse Frisee Salad without Dressing have?
On average, 1 salad contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmhouse Frisee Salad without Dressing.
How Much carbohydrates (carbs) is in Farmhouse Frisee Salad without Dressing?
The amount of carbohydrates (carbs) in Farmhouse Frisee Salad without Dressing depends on its serving size and preparation. On average, 1 salad contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farmhouse Frisee Salad without Dressing.
How Much Fiber is in Farmhouse Frisee Salad without Dressing?
Farmhouse Frisee Salad without Dressing contains approximately 4 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Farmhouse Frisee Salad without Dressing for healthier you!
What vitamins and minerals are in a Farmhouse Frisee Salad without Dressing?
Vitamins in Farmhouse Frisee Salad without Dressing:
Farmhouse Frisee Salad without Dressing contains following minerals:
General
Does Farmhouse Frisee Salad without Dressing contain caffeine?
Farmhouse Frisee Salad without Dressing does not contain any caffeine.
Does Farmhouse Frisee Salad without Dressing contain alcohol?
Farmhouse Frisee Salad without Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farmhouse Frisee Salad without Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmhouse Frisee Salad without Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farmhouse Frisee Salad without Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farmhouse Frisee Salad without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmhouse Frisee Salad without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farmhouse Frisee Salad without Dressing for free?
Yes! Since Farmhouse Frisee Salad without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farmhouse Frisee Salad without Dressing with water tracking feature?
Nutribit automatically calculates the water content of Farmhouse Frisee Salad without Dressing and adds it to your daily hydration log. Simply log Farmhouse Frisee Salad without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farmhouse Frisee Salad without Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farmhouse Frisee Salad without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farmhouse Frisee Salad without Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farmhouse Frisee Salad without Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farmhouse Frisee Salad without Dressing
Protein and Vitamin A in Farmhouse Frisee Salad without Dressing supports bone health.
Protein in Farmhouse Frisee Salad without Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Farmhouse Frisee Salad without Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Farmhouse Frisee Salad without Dressing supports building and repairing tissues.
Builds and repairs tissues in Farmhouse Frisee Salad without Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farmhouse Frisee Salad without Dressing supports immune function.
Supports immune function in Farmhouse Frisee Salad without Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farmhouse Frisee Salad without Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farmhouse Frisee Salad without Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farmhouse Frisee Salad without Dressing provides energy.
Provides energy in Farmhouse Frisee Salad without Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farmhouse Frisee Salad without Dressing supports muscle growth and strength.
Supports muscle growth and strength in Farmhouse Frisee Salad without Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farmhouse Frisee Salad without Dressing helps in weight management.
Helps in weight management in Farmhouse Frisee Salad without Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farmhouse Frisee Salad without Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farmhouse Frisee Salad without Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farmhouse Frisee Salad without Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Farmhouse Frisee Salad without Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Farmhouse Frisee Salad without Dressing regulates blood sugar levels.
Regulates blood sugar levels in Farmhouse Frisee Salad without Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Farmhouse Frisee Salad without Dressing supports eye health.
Vitamin A in Farmhouse Frisee Salad without Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Farmhouse Frisee Salad without Dressing boosts immune function.
Vitamin A in Farmhouse Frisee Salad without Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Farmhouse Frisee Salad without Dressing promotes healthy skin.
Vitamin A in Farmhouse Frisee Salad without Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Farmhouse Frisee Salad without Dressing enhances reproductive health.
Vitamin A in Farmhouse Frisee Salad without Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Farmhouse Frisee Salad without Dressing reduces the risk of certain cancers.
Vitamin A in Farmhouse Frisee Salad without Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Farmhouse Frisee Salad without Dressing promotes healthy development during pregnancy.
Vitamin A in Farmhouse Frisee Salad without Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Farmhouse Frisee Salad without Dressing maintains healthy mucous membranes.
Vitamin A in Farmhouse Frisee Salad without Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Farmhouse Frisee Salad without Dressing improves wound healing.
Vitamin A in Farmhouse Frisee Salad without Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Farmhouse Frisee Salad without Dressing may reduce the risk of macular degeneration.
Vitamin A in Farmhouse Frisee Salad without Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Farmhouse Frisee Salad without Dressing supports bone health.
Calcium in Farmhouse Frisee Salad without Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Farmhouse Frisee Salad without Dressing supports muscle function.
Calcium in Farmhouse Frisee Salad without Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Farmhouse Frisee Salad without Dressing supports heart health.
Calcium in Farmhouse Frisee Salad without Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Farmhouse Frisee Salad without Dressing supports nerve transmission.
Calcium in Farmhouse Frisee Salad without Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Farmhouse Frisee Salad without Dressing supports blood clotting.
Calcium in Farmhouse Frisee Salad without Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Farmhouse Frisee Salad without Dressing supports hormonal secretion.
Calcium in Farmhouse Frisee Salad without Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Farmhouse Frisee Salad without Dressing supports weight management.
Calcium in Farmhouse Frisee Salad without Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Farmhouse Frisee Salad without Dressing supports dental health.
Calcium in Farmhouse Frisee Salad without Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Farmhouse Frisee Salad without Dressing supports blood pressure regulation.
Calcium in Farmhouse Frisee Salad without Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Farmhouse Frisee Salad without Dressing supports fluid balance.
Maintains Fluid Balance in Farmhouse Frisee Salad without Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Farmhouse Frisee Salad without Dressing supports nerve function.
Supports Nerve Function in Farmhouse Frisee Salad without Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Farmhouse Frisee Salad without Dressing helps regulate blood pressure.
Regulates Blood Pressure in Farmhouse Frisee Salad without Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Farmhouse Frisee Salad without Dressing supports muscle function.
Aids Muscle Function in Farmhouse Frisee Salad without Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Farmhouse Frisee Salad without Dressing aids nutrient absorption.
Improves Nutrient Absorption in Farmhouse Frisee Salad without Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Farmhouse Frisee Salad without Dressing helps balance pH levels.
Balances pH Levels in Farmhouse Frisee Salad without Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Farmhouse Frisee Salad without Dressing supports bone health.
Supports Bone Health in Farmhouse Frisee Salad without Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 salad Farmhouse Frisee Salad without Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.