Gorgonzola Pear Salad with Lemon Vinaigrette

Gordon Biersch Brewery

Total Energy

860

kcal

23.26

% from carbs

18.14

% from protein

58.6

% from fats

In 1 salad

% daily value

Total Fat

56g

86.2%

Saturated

12g

60%

Cholesterol

90mg

30%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

50g

18.2%

Fiber

8g

28.6%

Sugars

25g

50%

Protein

39g

78%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gorgonzola Pear Salad with Lemon Vinaigrette

A typical serving 1 salad of Gorgonzola Pear Salad with Lemon Vinaigrette (null grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gorgonzola Pear Salad with Lemon Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Gorgonzola Pear Salad with Lemon Vinaigrette contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gorgonzola Pear Salad with Lemon Vinaigrette depends on the ingredients exists in it. On average, 1 salad of Gorgonzola Pear Salad with Lemon Vinaigrette (about null grams) contains approximately 39 grams of protein.

On average, 1 salad (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 50 grams of carbohydrates.

Gorgonzola Pear Salad with Lemon Vinaigrette contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 860 calories?

The amount of exercise required to burn off 1 salad Gorgonzola Pear Salad with Lemon Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.