Gorgonzola Pear Salad with Ranch Dressing

Gordon Biersch Brewery

Total Energy

790

kcal

22.78

% from carbs

20.25

% from protein

56.96

% from fats

In 1 salad

% daily value

Total Fat

50g

76.9%

Saturated

12g

60%

Cholesterol

105mg

35%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

45g

16.4%

Fiber

8g

28.6%

Sugars

22g

44%

Protein

40g

80%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gorgonzola Pear Salad with Ranch Dressing

A typical serving 1 salad of Gorgonzola Pear Salad with Ranch Dressing (null grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gorgonzola Pear Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Gorgonzola Pear Salad with Ranch Dressing contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gorgonzola Pear Salad with Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Gorgonzola Pear Salad with Ranch Dressing (about null grams) contains approximately 40 grams of protein.

On average, 1 salad (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 45 grams of carbohydrates.

Gorgonzola Pear Salad with Ranch Dressing contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 1 salad Gorgonzola Pear Salad with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.