Harvest Grilled Chicken Salad with Ranch Dressing

Gordon Biersch Brewery

Total Energy

690

kcal

20.59

% from carbs

21.18

% from protein

58.24

% from fats

In 1 salad

% daily value

Total Fat

44g

67.7%

Saturated

10g

50%

Cholesterol

95mg

31.7%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

25g

50%

Protein

36g

72%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Grilled Chicken Salad with Ranch Dressing

A typical serving 1 salad of Harvest Grilled Chicken Salad with Ranch Dressing (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Grilled Chicken Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Harvest Grilled Chicken Salad with Ranch Dressing contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Grilled Chicken Salad with Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Harvest Grilled Chicken Salad with Ranch Dressing (about null grams) contains approximately 36 grams of protein.

On average, 1 salad (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 35 grams of carbohydrates.

Harvest Grilled Chicken Salad with Ranch Dressing contains approximately 6 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 salad Harvest Grilled Chicken Salad with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.