Regular Cookies, Average

Great American Cookies

Total Energy

220

kcal

51.95

% from carbs

5.19

% from protein

42.86

% from fats

In 51.9 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Regular Cookies, Average

A typical serving 1.83 oz of Regular Cookies, Average (51.9 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Regular Cookies, Average depends on the ingredients and preparation method. On average, one serving 1.83 oz (51.9 grams) of Regular Cookies, Average contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Regular Cookies, Average depends on the ingredients exists in it. On average, 1.83 oz of Regular Cookies, Average (about 51.9 grams) contains approximately 3 grams of protein.

On average, 1.83 oz (about 51.9 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.83 oz (about 51.9 grams) contains about 30 grams of carbohydrates.

Regular Cookies, Average contains approximately 1 grams of fiber in 1.83 oz (about 51.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1.83 oz Regular Cookies, Average

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.