American Cheese, Regular

Penn Station East Coast Subs

Total Energy

150

kcal

4.82

% from carbs

19.28

% from protein

75.9

% from fats

In 1 oz

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

770mg

33.5%

Total Carbohydrates

2g

0.7%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about American Cheese, Regular

A typical serving 1.5 oz of American Cheese, Regular (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in American Cheese, Regular depends on the ingredients and preparation method. On average, one serving 1.5 oz (null grams) of American Cheese, Regular contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in American Cheese, Regular depends on the ingredients exists in it. On average, 1.5 oz of American Cheese, Regular (about null grams) contains approximately 8 grams of protein.

On average, 1.5 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 oz (about null grams) contains about 2 grams of carbohydrates.

American Cheese, Regular contains approximately 0 grams of fiber in 1.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Spicy Brown Mustard, Regular

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How to burn 150 calories?

The amount of exercise required to burn off 1.5 oz American Cheese, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.