Regular Cookies, Oatmeal Walnut Raisin
Great American Cookies
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 54 g
% daily value
Total Fat
10g
15.4%
Saturated
4g
20%
Cholesterol
10mg
3.3%
Sodium, Na
270mg
11.7%
Total Carbohydrates
34g
12.4%
Fiber
2g
7.1%
Sugars
19g
38%
Protein
3g
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Regular Cookies, Oatmeal Walnut Raisin?
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How Much Sugar is in Regular Cookies, Oatmeal Walnut Raisin?
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How Much carbohydrates (carbs) is in Regular Cookies, Oatmeal Walnut Raisin?
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How Much Fiber is in Regular Cookies, Oatmeal Walnut Raisin?
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How to burn 230 calories?
The amount of exercise required to burn off 1.92 oz Regular Cookies, Oatmeal Walnut Raisin
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.