Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread
Great Harvest Bread Co.
23.61
% from protein43.93
% from carbs43.93
% from fatNutrition Facts
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Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread Nutrients FAQs
Nutrients
- Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread has 2290mg of Sodium, Na.
What is the calorie content of Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread?
A typical serving 329 g of Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread contains approximately 630 calories.
You can check the exact calorie content by logging Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread have?
The amount of fat in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread depends on the ingredients and preparation method. On average, one serving 329 g of Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread have?
The protein content in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread depends on the ingredients exists in it. On average, 329 g of Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread, Download Nutribit app for healthier you!
How much sugar does a Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread have?
On average, 329 g contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread.
How Much carbohydrates (carbs) is in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread?
The amount of carbohydrates (carbs) in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread depends on its serving size and preparation. On average, 329 g contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread.
How Much Fiber is in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread?
Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread contains approximately 3 grams of fiber in 329 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread for healthier you!
What vitamins and minerals are in a Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread?
Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread contains following minerals:
General
Does Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread contain caffeine?
Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread does not contain any caffeine.
Does Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread contain alcohol?
Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread for free?
Yes! Since Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread with water tracking feature?
Nutribit automatically calculates the water content of Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread and adds it to your daily hydration log. Simply log Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread
Total Carbohydrates in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread enhances brain function and helps improve memory and focus.
Glucose from Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread supports building and repairing tissues.
Builds and repairs tissues in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread supports immune function.
Supports immune function in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread provides energy.
Provides energy in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread supports muscle growth and strength.
Supports muscle growth and strength in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps in weight management.
Helps in weight management in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread supports bone health.
Supports bone health in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread is essential for the health and growth of hair, skin, and nails.
Protein in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread regulates blood sugar levels.
Regulates blood sugar levels in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread supports fluid balance.
Maintains Fluid Balance in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread supports nerve function.
Supports Nerve Function in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps regulate blood pressure.
Regulates Blood Pressure in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread supports muscle function.
Aids Muscle Function in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread aids nutrient absorption.
Improves Nutrient Absorption in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps balance pH levels.
Balances pH Levels in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread supports bone health.
Supports Bone Health in Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 329 g Classic Roast Beef and Pepper Jack Cheese Sandwich on White Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.