Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread
Great Harvest Bread Co.
23.7
% from protein34.96
% from carbs34.96
% from fatNutrition Facts
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Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread Nutrients FAQs
Nutrients
- Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread has 1810mg of Sodium, Na.
What is the calorie content of Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread?
A typical serving 329 g of Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread contains approximately 680 calories.
You can check the exact calorie content by logging Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread have?
The amount of fat in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread depends on the ingredients and preparation method. On average, one serving 329 g of Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread have?
The protein content in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread depends on the ingredients exists in it. On average, 329 g of Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread, Download Nutribit app for healthier you!
How much sugar does a Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread have?
On average, 329 g contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread.
How Much carbohydrates (carbs) is in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread?
The amount of carbohydrates (carbs) in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread depends on its serving size and preparation. On average, 329 g contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread.
How Much Fiber is in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread?
Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread contains approximately 9 grams of fiber in 329 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread for healthier you!
What vitamins and minerals are in a Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread?
Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread contains following minerals:
General
Does Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread contain caffeine?
Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread does not contain any caffeine.
Does Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread contain alcohol?
Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread for free?
Yes! Since Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread with water tracking feature?
Nutribit automatically calculates the water content of Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread and adds it to your daily hydration log. Simply log Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread
Total Carbohydrates in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread enhances brain function and helps improve memory and focus.
Glucose from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread supports building and repairing tissues.
Builds and repairs tissues in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread supports immune function.
Supports immune function in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread provides energy.
Provides energy in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread supports muscle growth and strength.
Supports muscle growth and strength in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps in weight management.
Helps in weight management in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread supports bone health.
Supports bone health in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread is essential for the health and growth of hair, skin, and nails.
Protein in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread regulates blood sugar levels.
Regulates blood sugar levels in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread supports digestion.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread supports heart health.
Soluble fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread aids in weight management.
Fiber-rich foods in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread regulates blood sugar.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread promotes gut health.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread lowers the risk of colon cancer.
A high-fiber diet from Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread is linked to a reduced risk of colon cancer.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread improves skin health.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps lower blood pressure.
Adequate fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread boosts immune function.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread reduces the risk of type 2 diabetes.
Fiber in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread supports fluid balance.
Maintains Fluid Balance in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread supports nerve function.
Supports Nerve Function in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps regulate blood pressure.
Regulates Blood Pressure in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread supports muscle function.
Aids Muscle Function in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread aids nutrient absorption.
Improves Nutrient Absorption in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps balance pH levels.
Balances pH Levels in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread supports bone health.
Supports Bone Health in Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 329 g Classic Turkey and Cheddar Cheese Sandwich on Dakota Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.