Mile High Rye Panini on Caraway Rye Bread

Great Harvest Bread Co.

Total Energy

1000

kcal

25.9

% from carbs

20.32

% from protein

53.78

% from fats

In 1 g

% daily value

Total Fat

60g

92.3%

Saturated

27g

135%

Trans Fats

1g

Cholesterol

165mg

55%

Sodium, Na

1980mg

86.1%

Total Carbohydrates

65g

23.6%

Fiber

10g

35.7%

Sugars

14g

28%

Protein

51g

102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mile High Rye Panini on Caraway Rye Bread

A typical serving 415 g of Mile High Rye Panini on Caraway Rye Bread (null grams) contains approximately 1000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mile High Rye Panini on Caraway Rye Bread depends on the ingredients and preparation method. On average, one serving 415 g (null grams) of Mile High Rye Panini on Caraway Rye Bread contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mile High Rye Panini on Caraway Rye Bread depends on the ingredients exists in it. On average, 415 g of Mile High Rye Panini on Caraway Rye Bread (about null grams) contains approximately 51 grams of protein.

On average, 415 g (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 415 g (about null grams) contains about 65 grams of carbohydrates.

Mile High Rye Panini on Caraway Rye Bread contains approximately 10 grams of fiber in 415 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1000 calories?

The amount of exercise required to burn off 415 g Mile High Rye Panini on Caraway Rye Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.