Swedish Rye Bread

Great Harvest Bread Co.

14.6

% from protein

78.83

% from carbs

78.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*
Total Fat 0 g
0%
Sodium, Na 6.8 mg
0.3%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.1 g
0.2%
Sugars 0.1 g
0.3%
Protein 0.1 g
0.2%

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Swedish Rye Bread Nutrients FAQs

Nutrients

What is the calorie content of Swedish Rye Bread?

A typical serving 56 g (56 grams) of Swedish Rye Bread contains approximately 130 calories.

You can check the exact calorie content by logging Swedish Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swedish Rye Bread have?

The amount of fat in Swedish Rye Bread depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Swedish Rye Bread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swedish Rye Bread have?

The protein content in Swedish Rye Bread depends on the ingredients exists in it. On average, 56 g (56 grams) of Swedish Rye Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Swedish Rye Bread, Download Nutribit app for healthier you!

How much sugar does a Swedish Rye Bread have?

On average, 56 g (56 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swedish Rye Bread.

How Much carbohydrates (carbs) is in Swedish Rye Bread?

The amount of carbohydrates (carbs) in Swedish Rye Bread depends on its serving size and preparation. On average, 56 g (56 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swedish Rye Bread.

How Much Fiber is in Swedish Rye Bread?

Swedish Rye Bread contains approximately 3 grams of fiber in 56 g (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swedish Rye Bread for healthier you!

What vitamins and minerals are in a Swedish Rye Bread?

Swedish Rye Bread contains following minerals:

  • Swedish Rye Bread has 380mg of Sodium, Na.

General

Does Swedish Rye Bread contain caffeine?

Swedish Rye Bread does not contain any caffeine.

Does Swedish Rye Bread contain alcohol?

Swedish Rye Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swedish Rye Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swedish Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swedish Rye Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swedish Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swedish Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swedish Rye Bread for free?

Yes! Since Swedish Rye Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swedish Rye Bread with water tracking feature?

Nutribit automatically calculates the water content of Swedish Rye Bread and adds it to your daily hydration log. Simply log Swedish Rye Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swedish Rye Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swedish Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swedish Rye Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swedish Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swedish Rye Bread

Sodium, Na in Swedish Rye Bread supports fluid balance.

Maintains Fluid Balance in Swedish Rye Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Swedish Rye Bread supports nerve function.

Supports Nerve Function in Swedish Rye Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Swedish Rye Bread helps regulate blood pressure.

Regulates Blood Pressure in Swedish Rye Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Swedish Rye Bread supports muscle function.

Aids Muscle Function in Swedish Rye Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Swedish Rye Bread aids nutrient absorption.

Improves Nutrient Absorption in Swedish Rye Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Swedish Rye Bread helps balance pH levels.

Balances pH Levels in Swedish Rye Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Swedish Rye Bread supports bone health.

Supports Bone Health in Swedish Rye Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 56 g Swedish Rye Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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