Mixed Berry Cream Cheese Scone

Great Harvest Bread Co.

6.35

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.005917159763313609 grams
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 3.6 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Protein 0.1 g
0.1%

Mixed Berry Cream Cheese Scone Nutrients FAQs

Nutrients

What is the calorie content of Mixed Berry Cream Cheese Scone?

A typical serving 169 g of Mixed Berry Cream Cheese Scone contains approximately 570 calories.

You can check the exact calorie content by logging Mixed Berry Cream Cheese Scone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Cream Cheese Scone have?

The amount of fat in Mixed Berry Cream Cheese Scone depends on the ingredients and preparation method. On average, one serving 169 g of Mixed Berry Cream Cheese Scone contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Cream Cheese Scone have?

The protein content in Mixed Berry Cream Cheese Scone depends on the ingredients exists in it. On average, 169 g of Mixed Berry Cream Cheese Scone contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Berry Cream Cheese Scone, Download Nutribit app for healthier you!

How much sugar does a Mixed Berry Cream Cheese Scone have?

On average, 169 g contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Cream Cheese Scone.

How Much carbohydrates (carbs) is in Mixed Berry Cream Cheese Scone?

The amount of carbohydrates (carbs) in Mixed Berry Cream Cheese Scone depends on its serving size and preparation. On average, 169 g contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Berry Cream Cheese Scone.

How Much Fiber is in Mixed Berry Cream Cheese Scone?

Mixed Berry Cream Cheese Scone contains approximately 2 grams of fiber in 169 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Cream Cheese Scone for healthier you!

What vitamins and minerals are in a Mixed Berry Cream Cheese Scone?

Mixed Berry Cream Cheese Scone contains following minerals:

  • Mixed Berry Cream Cheese Scone has 610mg of Sodium, Na.

General

Does Mixed Berry Cream Cheese Scone contain caffeine?

Mixed Berry Cream Cheese Scone does not contain any caffeine.

Does Mixed Berry Cream Cheese Scone contain alcohol?

Mixed Berry Cream Cheese Scone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Cream Cheese Scone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Cream Cheese Scone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Cream Cheese Scone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Cream Cheese Scone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Cream Cheese Scone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Cream Cheese Scone for free?

Yes! Since Mixed Berry Cream Cheese Scone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Cream Cheese Scone with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Cream Cheese Scone and adds it to your daily hydration log. Simply log Mixed Berry Cream Cheese Scone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Cream Cheese Scone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Cream Cheese Scone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Cream Cheese Scone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Cream Cheese Scone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Berry Cream Cheese Scone

Total Carbohydrates in Mixed Berry Cream Cheese Scone provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mixed Berry Cream Cheese Scone are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mixed Berry Cream Cheese Scone supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mixed Berry Cream Cheese Scone aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mixed Berry Cream Cheese Scone helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mixed Berry Cream Cheese Scone help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mixed Berry Cream Cheese Scone helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mixed Berry Cream Cheese Scone can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mixed Berry Cream Cheese Scone aids weight management by helping you feel full longer.

Fiber-rich carbs from Mixed Berry Cream Cheese Scone help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mixed Berry Cream Cheese Scone enhances brain function and helps improve memory and focus.

Glucose from Mixed Berry Cream Cheese Scone is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mixed Berry Cream Cheese Scone boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mixed Berry Cream Cheese Scone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mixed Berry Cream Cheese Scone promotes gut health by feeding beneficial gut bacteria.

Fiber in Mixed Berry Cream Cheese Scone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mixed Berry Cream Cheese Scone improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mixed Berry Cream Cheese Scone support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mixed Berry Cream Cheese Scone helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mixed Berry Cream Cheese Scone, help regulate blood pressure and reduce hypertension risk.

Protein in Mixed Berry Cream Cheese Scone supports building and repairing tissues.

Builds and repairs tissues in Mixed Berry Cream Cheese Scone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mixed Berry Cream Cheese Scone supports immune function.

Supports immune function in Mixed Berry Cream Cheese Scone is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mixed Berry Cream Cheese Scone helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mixed Berry Cream Cheese Scone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mixed Berry Cream Cheese Scone provides energy.

Provides energy in Mixed Berry Cream Cheese Scone can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mixed Berry Cream Cheese Scone supports muscle growth and strength.

Supports muscle growth and strength in Mixed Berry Cream Cheese Scone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mixed Berry Cream Cheese Scone helps in weight management.

Helps in weight management in Mixed Berry Cream Cheese Scone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mixed Berry Cream Cheese Scone aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mixed Berry Cream Cheese Scone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mixed Berry Cream Cheese Scone supports bone health.

Supports bone health in Mixed Berry Cream Cheese Scone plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mixed Berry Cream Cheese Scone improves skin, hair, and nails.

Improves skin, hair, and nails in Mixed Berry Cream Cheese Scone is essential for the health and growth of hair, skin, and nails.

Protein in Mixed Berry Cream Cheese Scone regulates blood sugar levels.

Regulates blood sugar levels in Mixed Berry Cream Cheese Scone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mixed Berry Cream Cheese Scone supports fluid balance.

Maintains Fluid Balance in Mixed Berry Cream Cheese Scone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mixed Berry Cream Cheese Scone supports nerve function.

Supports Nerve Function in Mixed Berry Cream Cheese Scone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mixed Berry Cream Cheese Scone helps regulate blood pressure.

Regulates Blood Pressure in Mixed Berry Cream Cheese Scone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mixed Berry Cream Cheese Scone supports muscle function.

Aids Muscle Function in Mixed Berry Cream Cheese Scone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mixed Berry Cream Cheese Scone aids nutrient absorption.

Improves Nutrient Absorption in Mixed Berry Cream Cheese Scone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mixed Berry Cream Cheese Scone helps balance pH levels.

Balances pH Levels in Mixed Berry Cream Cheese Scone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mixed Berry Cream Cheese Scone supports bone health.

Supports Bone Health in Mixed Berry Cream Cheese Scone helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 169 g Mixed Berry Cream Cheese Scone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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