Mixed Berry Scone Mix

Trader Joe's

Total Energy

150

kcal

64.65

% from carbs

8.08

% from protein

27.27

% from fats

In 38 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berry Scone Mix

A typical serving 1 baked sconed of Mixed Berry Scone Mix (38 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Berry Scone Mix depends on the ingredients and preparation method. On average, one serving 1 baked sconed (38 grams) of Mixed Berry Scone Mix contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Berry Scone Mix depends on the ingredients exists in it. On average, 1 baked sconed of Mixed Berry Scone Mix (about 38 grams) contains approximately 3 grams of protein.

On average, 1 baked sconed (about 38 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 baked sconed (about 38 grams) contains about 24 grams of carbohydrates.

Mixed Berry Scone Mix contains approximately 1 grams of fiber in 1 baked sconed (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 baked sconed Mixed Berry Scone Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.