Scone, Berry

Flying Apron

Total Energy

740

kcal

55.43

% from carbs

5.43

% from protein

39.13

% from fats

In 193 g

% daily value

Total Fat

32g

49.2%

Saturated

2g

10%

Sodium, Na

520mg

22.6%

Total Carbohydrates

102g

37.1%

Fiber

8g

28.6%

Sugars

44g

88%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scone, Berry

A typical serving 1 scone of Scone, Berry (193 grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scone, Berry depends on the ingredients and preparation method. On average, one serving 1 scone (193 grams) of Scone, Berry contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scone, Berry depends on the ingredients exists in it. On average, 1 scone of Scone, Berry (about 193 grams) contains approximately 10 grams of protein.

On average, 1 scone (about 193 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scone (about 193 grams) contains about 102 grams of carbohydrates.

Scone, Berry contains approximately 8 grams of fiber in 1 scone (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 scone Scone, Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.