Scone, Berry
Flying Apron
5.43
% from protein55.43
% from carbs55.43
% from fatNutrition Facts
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Scone, Berry Nutrients FAQs
Nutrients
- Scone, Berry has 195mg of Calcium.
- Scone, Berry has 520mg of Sodium, Na.
- Scone, Berry has 3.6mg of Iron.
What is the calorie content of Scone, Berry?
A typical serving 1 scone (193 grams) of Scone, Berry contains approximately 740 calories.
You can check the exact calorie content by logging Scone, Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scone, Berry have?
The amount of fat in Scone, Berry depends on the ingredients and preparation method. On average, one serving 1 scone (193 grams) of Scone, Berry contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scone, Berry have?
The protein content in Scone, Berry depends on the ingredients exists in it. On average, 1 scone (193 grams) of Scone, Berry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Scone, Berry, Download Nutribit app for healthier you!
How much sugar does a Scone, Berry have?
On average, 1 scone (193 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scone, Berry.
How Much carbohydrates (carbs) is in Scone, Berry?
The amount of carbohydrates (carbs) in Scone, Berry depends on its serving size and preparation. On average, 1 scone (193 grams) contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scone, Berry.
How Much Fiber is in Scone, Berry?
Scone, Berry contains approximately 8 grams of fiber in 1 scone (193 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scone, Berry for healthier you!
What vitamins and minerals are in a Scone, Berry?
Scone, Berry contains following minerals:
General
Does Scone, Berry contain caffeine?
Scone, Berry does not contain any caffeine.
Does Scone, Berry contain alcohol?
Scone, Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scone, Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone, Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scone, Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scone, Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone, Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scone, Berry for free?
Yes! Since Scone, Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scone, Berry with water tracking feature?
Nutribit automatically calculates the water content of Scone, Berry and adds it to your daily hydration log. Simply log Scone, Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scone, Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scone, Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scone, Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scone, Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scone, Berry
Total Carbohydrates in Scone, Berry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Scone, Berry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Scone, Berry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Scone, Berry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Scone, Berry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Scone, Berry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Scone, Berry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Scone, Berry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Scone, Berry aids weight management by helping you feel full longer.
Fiber-rich carbs from Scone, Berry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Scone, Berry enhances brain function and helps improve memory and focus.
Glucose from Scone, Berry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Scone, Berry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Scone, Berry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Scone, Berry promotes gut health by feeding beneficial gut bacteria.
Fiber in Scone, Berry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Scone, Berry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Scone, Berry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Scone, Berry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Scone, Berry, help regulate blood pressure and reduce hypertension risk.
Protein in Scone, Berry supports building and repairing tissues.
Builds and repairs tissues in Scone, Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scone, Berry supports immune function.
Supports immune function in Scone, Berry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scone, Berry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scone, Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scone, Berry provides energy.
Provides energy in Scone, Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scone, Berry supports muscle growth and strength.
Supports muscle growth and strength in Scone, Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scone, Berry helps in weight management.
Helps in weight management in Scone, Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scone, Berry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scone, Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scone, Berry supports bone health.
Supports bone health in Scone, Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scone, Berry improves skin, hair, and nails.
Improves skin, hair, and nails in Scone, Berry is essential for the health and growth of hair, skin, and nails.
Protein in Scone, Berry regulates blood sugar levels.
Regulates blood sugar levels in Scone, Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Scone, Berry supports digestion.
Fiber in Scone, Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Scone, Berry supports heart health.
Soluble fiber in Scone, Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Scone, Berry aids in weight management.
Fiber-rich foods in Scone, Berry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Scone, Berry regulates blood sugar.
Fiber in Scone, Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Scone, Berry promotes gut health.
Fiber in Scone, Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Scone, Berry lowers the risk of colon cancer.
A high-fiber diet from Scone, Berry is linked to a reduced risk of colon cancer.
Fiber in Scone, Berry improves skin health.
Fiber in Scone, Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Scone, Berry helps lower blood pressure.
Adequate fiber in Scone, Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Scone, Berry boosts immune function.
Fiber in Scone, Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Scone, Berry reduces the risk of type 2 diabetes.
Fiber in Scone, Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Scone, Berry supports bone health.
Calcium in Scone, Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Scone, Berry supports muscle function.
Calcium in Scone, Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Scone, Berry supports heart health.
Calcium in Scone, Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Scone, Berry supports nerve transmission.
Calcium in Scone, Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Scone, Berry supports blood clotting.
Calcium in Scone, Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Scone, Berry supports hormonal secretion.
Calcium in Scone, Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Scone, Berry supports weight management.
Calcium in Scone, Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Scone, Berry supports dental health.
Calcium in Scone, Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Scone, Berry supports blood pressure regulation.
Calcium in Scone, Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Scone, Berry supports fluid balance.
Maintains Fluid Balance in Scone, Berry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scone, Berry supports nerve function.
Supports Nerve Function in Scone, Berry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scone, Berry helps regulate blood pressure.
Regulates Blood Pressure in Scone, Berry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scone, Berry supports muscle function.
Aids Muscle Function in Scone, Berry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scone, Berry aids nutrient absorption.
Improves Nutrient Absorption in Scone, Berry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scone, Berry helps balance pH levels.
Balances pH Levels in Scone, Berry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scone, Berry supports bone health.
Supports Bone Health in Scone, Berry helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 scone Scone, Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.