Veggie Three Seed Hummus on Dakota Bread

Great Harvest Bread Co.

Total Energy

540

kcal

47.53

% from carbs

14.63

% from protein

37.84

% from fats

In 1 g

% daily value

Total Fat

23g

35.4%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

65g

23.6%

Fiber

14g

50%

Sugars

16g

32%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Three Seed Hummus on Dakota Bread

A typical serving 307 g of Veggie Three Seed Hummus on Dakota Bread (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Three Seed Hummus on Dakota Bread depends on the ingredients and preparation method. On average, one serving 307 g (null grams) of Veggie Three Seed Hummus on Dakota Bread contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Three Seed Hummus on Dakota Bread depends on the ingredients exists in it. On average, 307 g of Veggie Three Seed Hummus on Dakota Bread (about null grams) contains approximately 20 grams of protein.

On average, 307 g (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 307 g (about null grams) contains about 65 grams of carbohydrates.

Veggie Three Seed Hummus on Dakota Bread contains approximately 14 grams of fiber in 307 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 307 g Veggie Three Seed Hummus on Dakota Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.