Pasta, Regular Bowl

Piada Italian Street Food

10.34

% from protein

62.82

% from carbs

62.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 oz
Amount per serving
Calories
61.3
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.4 g
1.9%

Cholesterol 0.6 mg
0.2%

Sodium, Na 46.3 mg
2%

Total Carbohydrates 9.9 g
3.6%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 1.6 g
3.3%

Vitamin A 50 IU

Vitamin C 0.3 mg

Calcium 0 mg

Iron 0.5 mg

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Pasta, Regular Bowl Nutrients FAQs

Nutrients

What is the calorie content of Pasta, Regular Bowl?

A typical serving 8 oz of Pasta, Regular Bowl contains approximately 490 calories.

You can check the exact calorie content by logging Pasta, Regular Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta, Regular Bowl have?

The amount of fat in Pasta, Regular Bowl depends on the ingredients and preparation method. On average, one serving 8 oz of Pasta, Regular Bowl contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta, Regular Bowl have?

The protein content in Pasta, Regular Bowl depends on the ingredients exists in it. On average, 8 oz of Pasta, Regular Bowl contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta, Regular Bowl, Download Nutribit app for healthier you!

How much sugar does a Pasta, Regular Bowl have?

On average, 8 oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Regular Bowl.

How Much carbohydrates (carbs) is in Pasta, Regular Bowl?

The amount of carbohydrates (carbs) in Pasta, Regular Bowl depends on its serving size and preparation. On average, 8 oz contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta, Regular Bowl.

How Much Fiber is in Pasta, Regular Bowl?

Pasta, Regular Bowl contains approximately 4 grams of fiber in 8 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Regular Bowl for healthier you!

What vitamins and minerals are in a Pasta, Regular Bowl?

Vitamins in Pasta, Regular Bowl:

  • Vitamin A:Pasta, Regular Bowl has 400 IU of Vitamin A.
  • Vitamin C:Pasta, Regular Bowl has 2.4 mg of Vitamin C.

Pasta, Regular Bowl contains following minerals:

  • Pasta, Regular Bowl has 370mg of Sodium, Na.
  • Pasta, Regular Bowl has 3.6mg of Iron.

General

Does Pasta, Regular Bowl contain caffeine?

Pasta, Regular Bowl does not contain any caffeine.

Does Pasta, Regular Bowl contain alcohol?

Pasta, Regular Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta, Regular Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Regular Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta, Regular Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta, Regular Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Regular Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta, Regular Bowl for free?

Yes! Since Pasta, Regular Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta, Regular Bowl with water tracking feature?

Nutribit automatically calculates the water content of Pasta, Regular Bowl and adds it to your daily hydration log. Simply log Pasta, Regular Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta, Regular Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Regular Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta, Regular Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta, Regular Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta, Regular Bowl

Total Carbohydrates in Pasta, Regular Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta, Regular Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta, Regular Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta, Regular Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta, Regular Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta, Regular Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta, Regular Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta, Regular Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta, Regular Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta, Regular Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta, Regular Bowl enhances brain function and helps improve memory and focus.

Glucose from Pasta, Regular Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta, Regular Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta, Regular Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta, Regular Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta, Regular Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta, Regular Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta, Regular Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta, Regular Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta, Regular Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta, Regular Bowl supports building and repairing tissues.

Builds and repairs tissues in Pasta, Regular Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta, Regular Bowl supports immune function.

Supports immune function in Pasta, Regular Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta, Regular Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta, Regular Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta, Regular Bowl provides energy.

Provides energy in Pasta, Regular Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta, Regular Bowl supports muscle growth and strength.

Supports muscle growth and strength in Pasta, Regular Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta, Regular Bowl helps in weight management.

Helps in weight management in Pasta, Regular Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta, Regular Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta, Regular Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta, Regular Bowl supports bone health.

Supports bone health in Pasta, Regular Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta, Regular Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta, Regular Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Pasta, Regular Bowl regulates blood sugar levels.

Regulates blood sugar levels in Pasta, Regular Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pasta, Regular Bowl supports fluid balance.

Maintains Fluid Balance in Pasta, Regular Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta, Regular Bowl supports nerve function.

Supports Nerve Function in Pasta, Regular Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta, Regular Bowl helps regulate blood pressure.

Regulates Blood Pressure in Pasta, Regular Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta, Regular Bowl supports muscle function.

Aids Muscle Function in Pasta, Regular Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta, Regular Bowl aids nutrient absorption.

Improves Nutrient Absorption in Pasta, Regular Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta, Regular Bowl helps balance pH levels.

Balances pH Levels in Pasta, Regular Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta, Regular Bowl supports bone health.

Supports Bone Health in Pasta, Regular Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 8 oz Pasta, Regular Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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