Bleu Cheese & Grilled Onion Burger

Glory Days Grill

24.68

% from protein

22.11

% from carbs

22.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
790
% Daily value*

Total Fat 46 g
70.8%

Saturated 17 g
85%

Cholesterol 160 mg
53.3%

Sodium, Na 1250 mg
54.3%

Total Carbohydrates 43 g
15.6%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 48 g
96%

Vitamin A 1500 IU

Vitamin C 9 mg

Calcium 260 mg

Iron 6.3 mg

Bleu Cheese & Grilled Onion Burger Nutrients FAQs

Nutrients

What is the calorie content of Bleu Cheese & Grilled Onion Burger?

A typical serving 1 sandwich of Bleu Cheese & Grilled Onion Burger contains approximately 790 calories.

You can check the exact calorie content by logging Bleu Cheese & Grilled Onion Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bleu Cheese & Grilled Onion Burger have?

The amount of fat in Bleu Cheese & Grilled Onion Burger depends on the ingredients and preparation method. On average, one serving 1 sandwich of Bleu Cheese & Grilled Onion Burger contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bleu Cheese & Grilled Onion Burger have?

The protein content in Bleu Cheese & Grilled Onion Burger depends on the ingredients exists in it. On average, 1 sandwich of Bleu Cheese & Grilled Onion Burger contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Bleu Cheese & Grilled Onion Burger, Download Nutribit app for healthier you!

How much sugar does a Bleu Cheese & Grilled Onion Burger have?

On average, 1 sandwich contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bleu Cheese & Grilled Onion Burger.

How Much carbohydrates (carbs) is in Bleu Cheese & Grilled Onion Burger?

The amount of carbohydrates (carbs) in Bleu Cheese & Grilled Onion Burger depends on its serving size and preparation. On average, 1 sandwich contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bleu Cheese & Grilled Onion Burger.

How Much Fiber is in Bleu Cheese & Grilled Onion Burger?

Bleu Cheese & Grilled Onion Burger contains approximately 2 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bleu Cheese & Grilled Onion Burger for healthier you!

What vitamins and minerals are in a Bleu Cheese & Grilled Onion Burger?

Vitamins in Bleu Cheese & Grilled Onion Burger:

  • Vitamin A:Bleu Cheese & Grilled Onion Burger has 1500 IU of Vitamin A.
  • Vitamin C:Bleu Cheese & Grilled Onion Burger has 9 mg of Vitamin C.

Bleu Cheese & Grilled Onion Burger contains following minerals:

  • Bleu Cheese & Grilled Onion Burger has 260mg of Calcium.
  • Bleu Cheese & Grilled Onion Burger has 1250mg of Sodium, Na.
  • Bleu Cheese & Grilled Onion Burger has 6.3mg of Iron.

General

Does Bleu Cheese & Grilled Onion Burger contain caffeine?

Bleu Cheese & Grilled Onion Burger does not contain any caffeine.

Does Bleu Cheese & Grilled Onion Burger contain alcohol?

Bleu Cheese & Grilled Onion Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bleu Cheese & Grilled Onion Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bleu Cheese & Grilled Onion Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bleu Cheese & Grilled Onion Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bleu Cheese & Grilled Onion Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bleu Cheese & Grilled Onion Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bleu Cheese & Grilled Onion Burger for free?

Yes! Since Bleu Cheese & Grilled Onion Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bleu Cheese & Grilled Onion Burger with water tracking feature?

Nutribit automatically calculates the water content of Bleu Cheese & Grilled Onion Burger and adds it to your daily hydration log. Simply log Bleu Cheese & Grilled Onion Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bleu Cheese & Grilled Onion Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bleu Cheese & Grilled Onion Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bleu Cheese & Grilled Onion Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bleu Cheese & Grilled Onion Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bleu Cheese & Grilled Onion Burger

Protein and Vitamin A in Bleu Cheese & Grilled Onion Burger supports bone health.

  • Protein in Bleu Cheese & Grilled Onion Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bleu Cheese & Grilled Onion Burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Bleu Cheese & Grilled Onion Burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bleu Cheese & Grilled Onion Burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bleu Cheese & Grilled Onion Burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bleu Cheese & Grilled Onion Burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bleu Cheese & Grilled Onion Burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bleu Cheese & Grilled Onion Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bleu Cheese & Grilled Onion Burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bleu Cheese & Grilled Onion Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bleu Cheese & Grilled Onion Burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Bleu Cheese & Grilled Onion Burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bleu Cheese & Grilled Onion Burger enhances brain function and helps improve memory and focus.

Glucose from Bleu Cheese & Grilled Onion Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bleu Cheese & Grilled Onion Burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bleu Cheese & Grilled Onion Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bleu Cheese & Grilled Onion Burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Bleu Cheese & Grilled Onion Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bleu Cheese & Grilled Onion Burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bleu Cheese & Grilled Onion Burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bleu Cheese & Grilled Onion Burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bleu Cheese & Grilled Onion Burger, help regulate blood pressure and reduce hypertension risk.

Protein in Bleu Cheese & Grilled Onion Burger supports building and repairing tissues.

Builds and repairs tissues in Bleu Cheese & Grilled Onion Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bleu Cheese & Grilled Onion Burger supports immune function.

Supports immune function in Bleu Cheese & Grilled Onion Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bleu Cheese & Grilled Onion Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bleu Cheese & Grilled Onion Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bleu Cheese & Grilled Onion Burger provides energy.

Provides energy in Bleu Cheese & Grilled Onion Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bleu Cheese & Grilled Onion Burger supports muscle growth and strength.

Supports muscle growth and strength in Bleu Cheese & Grilled Onion Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bleu Cheese & Grilled Onion Burger helps in weight management.

Helps in weight management in Bleu Cheese & Grilled Onion Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bleu Cheese & Grilled Onion Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bleu Cheese & Grilled Onion Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bleu Cheese & Grilled Onion Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Bleu Cheese & Grilled Onion Burger is essential for the health and growth of hair, skin, and nails.

Protein in Bleu Cheese & Grilled Onion Burger regulates blood sugar levels.

Regulates blood sugar levels in Bleu Cheese & Grilled Onion Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Bleu Cheese & Grilled Onion Burger supports eye health.

Vitamin A in Bleu Cheese & Grilled Onion Burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bleu Cheese & Grilled Onion Burger boosts immune function.

Vitamin A in Bleu Cheese & Grilled Onion Burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bleu Cheese & Grilled Onion Burger promotes healthy skin.

Vitamin A in Bleu Cheese & Grilled Onion Burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bleu Cheese & Grilled Onion Burger enhances reproductive health.

Vitamin A in Bleu Cheese & Grilled Onion Burger plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bleu Cheese & Grilled Onion Burger reduces the risk of certain cancers.

Vitamin A in Bleu Cheese & Grilled Onion Burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bleu Cheese & Grilled Onion Burger promotes healthy development during pregnancy.

Vitamin A in Bleu Cheese & Grilled Onion Burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bleu Cheese & Grilled Onion Burger maintains healthy mucous membranes.

Vitamin A in Bleu Cheese & Grilled Onion Burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bleu Cheese & Grilled Onion Burger improves wound healing.

Vitamin A in Bleu Cheese & Grilled Onion Burger promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bleu Cheese & Grilled Onion Burger may reduce the risk of macular degeneration.

Vitamin A in Bleu Cheese & Grilled Onion Burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Bleu Cheese & Grilled Onion Burger supports bone health.

Calcium in Bleu Cheese & Grilled Onion Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bleu Cheese & Grilled Onion Burger supports muscle function.

Calcium in Bleu Cheese & Grilled Onion Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bleu Cheese & Grilled Onion Burger supports heart health.

Calcium in Bleu Cheese & Grilled Onion Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bleu Cheese & Grilled Onion Burger supports nerve transmission.

Calcium in Bleu Cheese & Grilled Onion Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bleu Cheese & Grilled Onion Burger supports blood clotting.

Calcium in Bleu Cheese & Grilled Onion Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bleu Cheese & Grilled Onion Burger supports hormonal secretion.

Calcium in Bleu Cheese & Grilled Onion Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bleu Cheese & Grilled Onion Burger supports weight management.

Calcium in Bleu Cheese & Grilled Onion Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bleu Cheese & Grilled Onion Burger supports dental health.

Calcium in Bleu Cheese & Grilled Onion Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bleu Cheese & Grilled Onion Burger supports blood pressure regulation.

Calcium in Bleu Cheese & Grilled Onion Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bleu Cheese & Grilled Onion Burger supports fluid balance.

Maintains Fluid Balance in Bleu Cheese & Grilled Onion Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bleu Cheese & Grilled Onion Burger supports nerve function.

Supports Nerve Function in Bleu Cheese & Grilled Onion Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bleu Cheese & Grilled Onion Burger helps regulate blood pressure.

Regulates Blood Pressure in Bleu Cheese & Grilled Onion Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bleu Cheese & Grilled Onion Burger supports muscle function.

Aids Muscle Function in Bleu Cheese & Grilled Onion Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bleu Cheese & Grilled Onion Burger aids nutrient absorption.

Improves Nutrient Absorption in Bleu Cheese & Grilled Onion Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bleu Cheese & Grilled Onion Burger helps balance pH levels.

Balances pH Levels in Bleu Cheese & Grilled Onion Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bleu Cheese & Grilled Onion Burger supports bone health.

Supports Bone Health in Bleu Cheese & Grilled Onion Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 1 sandwich Bleu Cheese & Grilled Onion Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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