Gluten Free Menu, Side Tossed Salad

Glory Days Grill

26.14

% from protein

20.92

% from carbs

20.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
70
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 105 mg
4.6%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 3500 IU

Vitamin C 12 mg

Calcium 130 mg

Iron 0.7 mg

Gluten Free Menu, Side Tossed Salad Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Menu, Side Tossed Salad?

A typical serving 1 salad of Gluten Free Menu, Side Tossed Salad contains approximately 70 calories.

You can check the exact calorie content by logging Gluten Free Menu, Side Tossed Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Menu, Side Tossed Salad have?

The amount of fat in Gluten Free Menu, Side Tossed Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Gluten Free Menu, Side Tossed Salad contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Menu, Side Tossed Salad have?

The protein content in Gluten Free Menu, Side Tossed Salad depends on the ingredients exists in it. On average, 1 salad of Gluten Free Menu, Side Tossed Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Menu, Side Tossed Salad, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Menu, Side Tossed Salad have?

On average, 1 salad contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Menu, Side Tossed Salad.

How Much carbohydrates (carbs) is in Gluten Free Menu, Side Tossed Salad?

The amount of carbohydrates (carbs) in Gluten Free Menu, Side Tossed Salad depends on its serving size and preparation. On average, 1 salad contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Menu, Side Tossed Salad.

How Much Fiber is in Gluten Free Menu, Side Tossed Salad?

Gluten Free Menu, Side Tossed Salad contains approximately 1 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Menu, Side Tossed Salad for healthier you!

What vitamins and minerals are in a Gluten Free Menu, Side Tossed Salad?

Vitamins in Gluten Free Menu, Side Tossed Salad:

  • Vitamin A:Gluten Free Menu, Side Tossed Salad has 3500 IU of Vitamin A.
  • Vitamin C:Gluten Free Menu, Side Tossed Salad has 12 mg of Vitamin C.

Gluten Free Menu, Side Tossed Salad contains following minerals:

  • Gluten Free Menu, Side Tossed Salad has 130mg of Calcium.
  • Gluten Free Menu, Side Tossed Salad has 105mg of Sodium, Na.
  • Gluten Free Menu, Side Tossed Salad has 0.72mg of Iron.

General

Does Gluten Free Menu, Side Tossed Salad contain caffeine?

Gluten Free Menu, Side Tossed Salad does not contain any caffeine.

Does Gluten Free Menu, Side Tossed Salad contain alcohol?

Gluten Free Menu, Side Tossed Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Menu, Side Tossed Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Menu, Side Tossed Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Menu, Side Tossed Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Menu, Side Tossed Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Menu, Side Tossed Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Menu, Side Tossed Salad for free?

Yes! Since Gluten Free Menu, Side Tossed Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Menu, Side Tossed Salad with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Menu, Side Tossed Salad and adds it to your daily hydration log. Simply log Gluten Free Menu, Side Tossed Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Menu, Side Tossed Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Menu, Side Tossed Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Menu, Side Tossed Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Menu, Side Tossed Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Menu, Side Tossed Salad

Vitamin A in Gluten Free Menu, Side Tossed Salad supports eye health.

Vitamin A in Gluten Free Menu, Side Tossed Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gluten Free Menu, Side Tossed Salad boosts immune function.

Vitamin A in Gluten Free Menu, Side Tossed Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gluten Free Menu, Side Tossed Salad promotes healthy skin.

Vitamin A in Gluten Free Menu, Side Tossed Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gluten Free Menu, Side Tossed Salad enhances reproductive health.

Vitamin A in Gluten Free Menu, Side Tossed Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gluten Free Menu, Side Tossed Salad supports bone health.

Vitamin A in Gluten Free Menu, Side Tossed Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gluten Free Menu, Side Tossed Salad reduces the risk of certain cancers.

Vitamin A in Gluten Free Menu, Side Tossed Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gluten Free Menu, Side Tossed Salad promotes healthy development during pregnancy.

Vitamin A in Gluten Free Menu, Side Tossed Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gluten Free Menu, Side Tossed Salad maintains healthy mucous membranes.

Vitamin A in Gluten Free Menu, Side Tossed Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gluten Free Menu, Side Tossed Salad improves wound healing.

Vitamin A in Gluten Free Menu, Side Tossed Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gluten Free Menu, Side Tossed Salad may reduce the risk of macular degeneration.

Vitamin A in Gluten Free Menu, Side Tossed Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 1 salad Gluten Free Menu, Side Tossed Salad

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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