Side Tossed Salad
Glory Days Grill
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Side Tossed Salad Nutrients FAQs
Nutrients
- Vitamin A:Side Tossed Salad has 3500 IU of Vitamin A.
- Vitamin C:Side Tossed Salad has 12 mg of Vitamin C.
- Side Tossed Salad has 130mg of Calcium.
- Side Tossed Salad has 190mg of Sodium, Na.
- Side Tossed Salad has 0.72mg of Iron.
What is the calorie content of Side Tossed Salad?
A typical serving 1 salad of Side Tossed Salad contains approximately 100 calories.
You can check the exact calorie content by logging Side Tossed Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Tossed Salad have?
The amount of fat in Side Tossed Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Side Tossed Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Tossed Salad have?
The protein content in Side Tossed Salad depends on the ingredients exists in it. On average, 1 salad of Side Tossed Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Side Tossed Salad, Download Nutribit app for healthier you!
How much sugar does a Side Tossed Salad have?
On average, 1 salad contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Tossed Salad.
How Much carbohydrates (carbs) is in Side Tossed Salad?
The amount of carbohydrates (carbs) in Side Tossed Salad depends on its serving size and preparation. On average, 1 salad contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Tossed Salad.
How Much Fiber is in Side Tossed Salad?
Side Tossed Salad contains approximately 1 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Tossed Salad for healthier you!
What vitamins and minerals are in a Side Tossed Salad?
Vitamins in Side Tossed Salad:
Side Tossed Salad contains following minerals:
General
Does Side Tossed Salad contain caffeine?
Side Tossed Salad does not contain any caffeine.
Does Side Tossed Salad contain alcohol?
Side Tossed Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Tossed Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Tossed Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Tossed Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Tossed Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Tossed Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Tossed Salad for free?
Yes! Since Side Tossed Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Tossed Salad with water tracking feature?
Nutribit automatically calculates the water content of Side Tossed Salad and adds it to your daily hydration log. Simply log Side Tossed Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Tossed Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Tossed Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Tossed Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Tossed Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Tossed Salad
Vitamin A in Side Tossed Salad supports eye health.
Vitamin A in Side Tossed Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Tossed Salad boosts immune function.
Vitamin A in Side Tossed Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Tossed Salad promotes healthy skin.
Vitamin A in Side Tossed Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Tossed Salad enhances reproductive health.
Vitamin A in Side Tossed Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Tossed Salad supports bone health.
Vitamin A in Side Tossed Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Side Tossed Salad reduces the risk of certain cancers.
Vitamin A in Side Tossed Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Tossed Salad promotes healthy development during pregnancy.
Vitamin A in Side Tossed Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Tossed Salad maintains healthy mucous membranes.
Vitamin A in Side Tossed Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Tossed Salad improves wound healing.
Vitamin A in Side Tossed Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Tossed Salad may reduce the risk of macular degeneration.
Vitamin A in Side Tossed Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 salad Side Tossed Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.