Grilled Chicken Salad, Half Portion

Glory Days Grill

59.44

% from protein

8.03

% from carbs

8.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
260
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Cholesterol 95 mg
31.7%

Sodium, Na 710 mg
30.9%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 37 g
74%

Vitamin A 3500 IU

Vitamin C 15 mg

Calcium 195 mg

Iron 1.8 mg

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Grilled Chicken Salad, Half Portion Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken Salad, Half Portion?

A typical serving 1 salad of Grilled Chicken Salad, Half Portion contains approximately 260 calories.

You can check the exact calorie content by logging Grilled Chicken Salad, Half Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken Salad, Half Portion have?

The amount of fat in Grilled Chicken Salad, Half Portion depends on the ingredients and preparation method. On average, one serving 1 salad of Grilled Chicken Salad, Half Portion contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken Salad, Half Portion have?

The protein content in Grilled Chicken Salad, Half Portion depends on the ingredients exists in it. On average, 1 salad of Grilled Chicken Salad, Half Portion contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken Salad, Half Portion, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken Salad, Half Portion have?

On average, 1 salad contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Salad, Half Portion.

How Much carbohydrates (carbs) is in Grilled Chicken Salad, Half Portion?

The amount of carbohydrates (carbs) in Grilled Chicken Salad, Half Portion depends on its serving size and preparation. On average, 1 salad contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken Salad, Half Portion.

How Much Fiber is in Grilled Chicken Salad, Half Portion?

Grilled Chicken Salad, Half Portion contains approximately 1 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Salad, Half Portion for healthier you!

What vitamins and minerals are in a Grilled Chicken Salad, Half Portion?

Vitamins in Grilled Chicken Salad, Half Portion:

  • Vitamin A:Grilled Chicken Salad, Half Portion has 3500 IU of Vitamin A.
  • Vitamin C:Grilled Chicken Salad, Half Portion has 15 mg of Vitamin C.

Grilled Chicken Salad, Half Portion contains following minerals:

  • Grilled Chicken Salad, Half Portion has 195mg of Calcium.
  • Grilled Chicken Salad, Half Portion has 710mg of Sodium, Na.
  • Grilled Chicken Salad, Half Portion has 1.8mg of Iron.

General

Does Grilled Chicken Salad, Half Portion contain caffeine?

Grilled Chicken Salad, Half Portion does not contain any caffeine.

Does Grilled Chicken Salad, Half Portion contain alcohol?

Grilled Chicken Salad, Half Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken Salad, Half Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Salad, Half Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken Salad, Half Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken Salad, Half Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Salad, Half Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken Salad, Half Portion for free?

Yes! Since Grilled Chicken Salad, Half Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken Salad, Half Portion with water tracking feature?

Nutribit automatically calculates the water content of Grilled Chicken Salad, Half Portion and adds it to your daily hydration log. Simply log Grilled Chicken Salad, Half Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Chicken Salad, Half Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Salad, Half Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken Salad, Half Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken Salad, Half Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken Salad, Half Portion

Protein and Vitamin A in Grilled Chicken Salad, Half Portion supports bone health.

  • Protein in Grilled Chicken Salad, Half Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grilled Chicken Salad, Half Portion contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Grilled Chicken Salad, Half Portion supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken Salad, Half Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken Salad, Half Portion supports immune function.

Supports immune function in Grilled Chicken Salad, Half Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken Salad, Half Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken Salad, Half Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken Salad, Half Portion provides energy.

Provides energy in Grilled Chicken Salad, Half Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken Salad, Half Portion supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken Salad, Half Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken Salad, Half Portion helps in weight management.

Helps in weight management in Grilled Chicken Salad, Half Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken Salad, Half Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken Salad, Half Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken Salad, Half Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken Salad, Half Portion is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken Salad, Half Portion regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken Salad, Half Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Grilled Chicken Salad, Half Portion supports eye health.

Vitamin A in Grilled Chicken Salad, Half Portion is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Chicken Salad, Half Portion boosts immune function.

Vitamin A in Grilled Chicken Salad, Half Portion helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Chicken Salad, Half Portion promotes healthy skin.

Vitamin A in Grilled Chicken Salad, Half Portion supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Chicken Salad, Half Portion enhances reproductive health.

Vitamin A in Grilled Chicken Salad, Half Portion plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Chicken Salad, Half Portion reduces the risk of certain cancers.

Vitamin A in Grilled Chicken Salad, Half Portion helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Chicken Salad, Half Portion promotes healthy development during pregnancy.

Vitamin A in Grilled Chicken Salad, Half Portion is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Chicken Salad, Half Portion maintains healthy mucous membranes.

Vitamin A in Grilled Chicken Salad, Half Portion helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Chicken Salad, Half Portion improves wound healing.

Vitamin A in Grilled Chicken Salad, Half Portion promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Chicken Salad, Half Portion may reduce the risk of macular degeneration.

Vitamin A in Grilled Chicken Salad, Half Portion, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Grilled Chicken Salad, Half Portion supports bone health.

Calcium in Grilled Chicken Salad, Half Portion is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Chicken Salad, Half Portion supports muscle function.

Calcium in Grilled Chicken Salad, Half Portion plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Chicken Salad, Half Portion supports heart health.

Calcium in Grilled Chicken Salad, Half Portion helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Chicken Salad, Half Portion supports nerve transmission.

Calcium in Grilled Chicken Salad, Half Portion is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Chicken Salad, Half Portion supports blood clotting.

Calcium in Grilled Chicken Salad, Half Portion is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Chicken Salad, Half Portion supports hormonal secretion.

Calcium in Grilled Chicken Salad, Half Portion regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Chicken Salad, Half Portion supports weight management.

Calcium in Grilled Chicken Salad, Half Portion may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Chicken Salad, Half Portion supports dental health.

Calcium in Grilled Chicken Salad, Half Portion strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Chicken Salad, Half Portion supports blood pressure regulation.

Calcium in Grilled Chicken Salad, Half Portion, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grilled Chicken Salad, Half Portion supports fluid balance.

Maintains Fluid Balance in Grilled Chicken Salad, Half Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Chicken Salad, Half Portion supports nerve function.

Supports Nerve Function in Grilled Chicken Salad, Half Portion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Chicken Salad, Half Portion helps regulate blood pressure.

Regulates Blood Pressure in Grilled Chicken Salad, Half Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Chicken Salad, Half Portion supports muscle function.

Aids Muscle Function in Grilled Chicken Salad, Half Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Chicken Salad, Half Portion aids nutrient absorption.

Improves Nutrient Absorption in Grilled Chicken Salad, Half Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Chicken Salad, Half Portion helps balance pH levels.

Balances pH Levels in Grilled Chicken Salad, Half Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Chicken Salad, Half Portion supports bone health.

Supports Bone Health in Grilled Chicken Salad, Half Portion helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 salad Grilled Chicken Salad, Half Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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