Santa Fe Egg Rolls

Glory Days Grill

9.82

% from protein

41.34

% from carbs

41.34

% from fat

Santa Fe Egg Rolls Nutrients FAQs

Nutrients

What is the calorie content of Santa Fe Egg Rolls?

A typical serving 1 Serving of Santa Fe Egg Rolls contains approximately 770 calories.

You can check the exact calorie content by logging Santa Fe Egg Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Santa Fe Egg Rolls have?

The amount of fat in Santa Fe Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 Serving of Santa Fe Egg Rolls contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Santa Fe Egg Rolls have?

The protein content in Santa Fe Egg Rolls depends on the ingredients exists in it. On average, 1 Serving of Santa Fe Egg Rolls contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Santa Fe Egg Rolls, Download Nutribit app for healthier you!

How much sugar does a Santa Fe Egg Rolls have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Egg Rolls.

How Much carbohydrates (carbs) is in Santa Fe Egg Rolls?

The amount of carbohydrates (carbs) in Santa Fe Egg Rolls depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Santa Fe Egg Rolls.

How Much Fiber is in Santa Fe Egg Rolls?

Santa Fe Egg Rolls contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Egg Rolls for healthier you!

What vitamins and minerals are in a Santa Fe Egg Rolls?

Vitamins in Santa Fe Egg Rolls:

  • Vitamin A:Santa Fe Egg Rolls has 1750 IU of Vitamin A.
  • Vitamin C:Santa Fe Egg Rolls has 12 mg of Vitamin C.

Santa Fe Egg Rolls contains following minerals:

  • Santa Fe Egg Rolls has 195mg of Calcium.
  • Santa Fe Egg Rolls has 2260mg of Sodium, Na.
  • Santa Fe Egg Rolls has 5.4mg of Iron.

General

Does Santa Fe Egg Rolls contain caffeine?

Santa Fe Egg Rolls does not contain any caffeine.

Does Santa Fe Egg Rolls contain alcohol?

Santa Fe Egg Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Santa Fe Egg Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Egg Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Santa Fe Egg Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Santa Fe Egg Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Egg Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Santa Fe Egg Rolls for free?

Yes! Since Santa Fe Egg Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Santa Fe Egg Rolls with water tracking feature?

Nutribit automatically calculates the water content of Santa Fe Egg Rolls and adds it to your daily hydration log. Simply log Santa Fe Egg Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Santa Fe Egg Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Egg Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Santa Fe Egg Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Santa Fe Egg Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Santa Fe Egg Rolls

Protein and Vitamin A in Santa Fe Egg Rolls supports bone health.

  • Protein in Santa Fe Egg Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Santa Fe Egg Rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Santa Fe Egg Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Santa Fe Egg Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Santa Fe Egg Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Santa Fe Egg Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Santa Fe Egg Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Santa Fe Egg Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Santa Fe Egg Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Santa Fe Egg Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Santa Fe Egg Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Santa Fe Egg Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Santa Fe Egg Rolls enhances brain function and helps improve memory and focus.

Glucose from Santa Fe Egg Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Santa Fe Egg Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Santa Fe Egg Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Santa Fe Egg Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Santa Fe Egg Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Santa Fe Egg Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Santa Fe Egg Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Santa Fe Egg Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Santa Fe Egg Rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Santa Fe Egg Rolls supports building and repairing tissues.

Builds and repairs tissues in Santa Fe Egg Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Santa Fe Egg Rolls supports immune function.

Supports immune function in Santa Fe Egg Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Santa Fe Egg Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Santa Fe Egg Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Santa Fe Egg Rolls provides energy.

Provides energy in Santa Fe Egg Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Santa Fe Egg Rolls supports muscle growth and strength.

Supports muscle growth and strength in Santa Fe Egg Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Santa Fe Egg Rolls helps in weight management.

Helps in weight management in Santa Fe Egg Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Santa Fe Egg Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Santa Fe Egg Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Santa Fe Egg Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Santa Fe Egg Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Santa Fe Egg Rolls regulates blood sugar levels.

Regulates blood sugar levels in Santa Fe Egg Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Santa Fe Egg Rolls supports digestion.

Fiber in Santa Fe Egg Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Santa Fe Egg Rolls supports heart health.

Soluble fiber in Santa Fe Egg Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Santa Fe Egg Rolls aids in weight management.

Fiber-rich foods in Santa Fe Egg Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Santa Fe Egg Rolls regulates blood sugar.

Fiber in Santa Fe Egg Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Santa Fe Egg Rolls promotes gut health.

Fiber in Santa Fe Egg Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Santa Fe Egg Rolls lowers the risk of colon cancer.

A high-fiber diet from Santa Fe Egg Rolls is linked to a reduced risk of colon cancer.

Fiber in Santa Fe Egg Rolls improves skin health.

Fiber in Santa Fe Egg Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Santa Fe Egg Rolls helps lower blood pressure.

Adequate fiber in Santa Fe Egg Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Santa Fe Egg Rolls boosts immune function.

Fiber in Santa Fe Egg Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Santa Fe Egg Rolls reduces the risk of type 2 diabetes.

Fiber in Santa Fe Egg Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Santa Fe Egg Rolls supports eye health.

Vitamin A in Santa Fe Egg Rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Santa Fe Egg Rolls boosts immune function.

Vitamin A in Santa Fe Egg Rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Santa Fe Egg Rolls promotes healthy skin.

Vitamin A in Santa Fe Egg Rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Santa Fe Egg Rolls enhances reproductive health.

Vitamin A in Santa Fe Egg Rolls plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Santa Fe Egg Rolls reduces the risk of certain cancers.

Vitamin A in Santa Fe Egg Rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Santa Fe Egg Rolls promotes healthy development during pregnancy.

Vitamin A in Santa Fe Egg Rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Santa Fe Egg Rolls maintains healthy mucous membranes.

Vitamin A in Santa Fe Egg Rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Santa Fe Egg Rolls improves wound healing.

Vitamin A in Santa Fe Egg Rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Santa Fe Egg Rolls may reduce the risk of macular degeneration.

Vitamin A in Santa Fe Egg Rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Santa Fe Egg Rolls supports bone health.

Calcium in Santa Fe Egg Rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Santa Fe Egg Rolls supports muscle function.

Calcium in Santa Fe Egg Rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Santa Fe Egg Rolls supports heart health.

Calcium in Santa Fe Egg Rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Santa Fe Egg Rolls supports nerve transmission.

Calcium in Santa Fe Egg Rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Santa Fe Egg Rolls supports blood clotting.

Calcium in Santa Fe Egg Rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Santa Fe Egg Rolls supports hormonal secretion.

Calcium in Santa Fe Egg Rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Santa Fe Egg Rolls supports weight management.

Calcium in Santa Fe Egg Rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Santa Fe Egg Rolls supports dental health.

Calcium in Santa Fe Egg Rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Santa Fe Egg Rolls supports blood pressure regulation.

Calcium in Santa Fe Egg Rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Santa Fe Egg Rolls supports fluid balance.

Maintains Fluid Balance in Santa Fe Egg Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Santa Fe Egg Rolls supports nerve function.

Supports Nerve Function in Santa Fe Egg Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Santa Fe Egg Rolls helps regulate blood pressure.

Regulates Blood Pressure in Santa Fe Egg Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Santa Fe Egg Rolls supports muscle function.

Aids Muscle Function in Santa Fe Egg Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Santa Fe Egg Rolls aids nutrient absorption.

Improves Nutrient Absorption in Santa Fe Egg Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Santa Fe Egg Rolls helps balance pH levels.

Balances pH Levels in Santa Fe Egg Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Santa Fe Egg Rolls supports bone health.

Supports Bone Health in Santa Fe Egg Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Santa Fe Egg Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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