Santa Fe Egg Rolls (add Spicy Ranch Dressing)
Colton's Steak House & Grill
17.16
% from protein50.17
% from carbs50.17
% from fatNutrition Facts
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Santa Fe Egg Rolls (add Spicy Ranch Dressing) Nutrients FAQs
Nutrients
- Santa Fe Egg Rolls (add Spicy Ranch Dressing) has 1400mg of Sodium, Na.
What is the calorie content of Santa Fe Egg Rolls (add Spicy Ranch Dressing)?
A typical serving 1 order of Santa Fe Egg Rolls (add Spicy Ranch Dressing) contains approximately 610 calories.
You can check the exact calorie content by logging Santa Fe Egg Rolls (add Spicy Ranch Dressing) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Santa Fe Egg Rolls (add Spicy Ranch Dressing) have?
The amount of fat in Santa Fe Egg Rolls (add Spicy Ranch Dressing) depends on the ingredients and preparation method. On average, one serving 1 order of Santa Fe Egg Rolls (add Spicy Ranch Dressing) contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Santa Fe Egg Rolls (add Spicy Ranch Dressing) have?
The protein content in Santa Fe Egg Rolls (add Spicy Ranch Dressing) depends on the ingredients exists in it. On average, 1 order of Santa Fe Egg Rolls (add Spicy Ranch Dressing) contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Santa Fe Egg Rolls (add Spicy Ranch Dressing), Download Nutribit app for healthier you!
How much sugar does a Santa Fe Egg Rolls (add Spicy Ranch Dressing) have?
On average, 1 order contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Egg Rolls (add Spicy Ranch Dressing).
How Much carbohydrates (carbs) is in Santa Fe Egg Rolls (add Spicy Ranch Dressing)?
The amount of carbohydrates (carbs) in Santa Fe Egg Rolls (add Spicy Ranch Dressing) depends on its serving size and preparation. On average, 1 order contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Santa Fe Egg Rolls (add Spicy Ranch Dressing).
How Much Fiber is in Santa Fe Egg Rolls (add Spicy Ranch Dressing)?
Santa Fe Egg Rolls (add Spicy Ranch Dressing) contains approximately 10 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Egg Rolls (add Spicy Ranch Dressing) for healthier you!
What vitamins and minerals are in a Santa Fe Egg Rolls (add Spicy Ranch Dressing)?
Santa Fe Egg Rolls (add Spicy Ranch Dressing) contains following minerals:
General
Does Santa Fe Egg Rolls (add Spicy Ranch Dressing) contain caffeine?
Santa Fe Egg Rolls (add Spicy Ranch Dressing) does not contain any caffeine.
Does Santa Fe Egg Rolls (add Spicy Ranch Dressing) contain alcohol?
Santa Fe Egg Rolls (add Spicy Ranch Dressing) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Santa Fe Egg Rolls (add Spicy Ranch Dressing)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Egg Rolls (add Spicy Ranch Dressing) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Santa Fe Egg Rolls (add Spicy Ranch Dressing) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Santa Fe Egg Rolls (add Spicy Ranch Dressing) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Egg Rolls (add Spicy Ranch Dressing) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Santa Fe Egg Rolls (add Spicy Ranch Dressing) for free?
Yes! Since Santa Fe Egg Rolls (add Spicy Ranch Dressing) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Santa Fe Egg Rolls (add Spicy Ranch Dressing) with water tracking feature?
Nutribit automatically calculates the water content of Santa Fe Egg Rolls (add Spicy Ranch Dressing) and adds it to your daily hydration log. Simply log Santa Fe Egg Rolls (add Spicy Ranch Dressing) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Santa Fe Egg Rolls (add Spicy Ranch Dressing) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Egg Rolls (add Spicy Ranch Dressing) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Santa Fe Egg Rolls (add Spicy Ranch Dressing) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Santa Fe Egg Rolls (add Spicy Ranch Dressing) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Santa Fe Egg Rolls (add Spicy Ranch Dressing)
Total Carbohydrates in Santa Fe Egg Rolls (add Spicy Ranch Dressing) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Santa Fe Egg Rolls (add Spicy Ranch Dressing) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Santa Fe Egg Rolls (add Spicy Ranch Dressing) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Santa Fe Egg Rolls (add Spicy Ranch Dressing) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Santa Fe Egg Rolls (add Spicy Ranch Dressing) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Santa Fe Egg Rolls (add Spicy Ranch Dressing) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Santa Fe Egg Rolls (add Spicy Ranch Dressing) aids weight management by helping you feel full longer.
Fiber-rich carbs from Santa Fe Egg Rolls (add Spicy Ranch Dressing) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Santa Fe Egg Rolls (add Spicy Ranch Dressing) enhances brain function and helps improve memory and focus.
Glucose from Santa Fe Egg Rolls (add Spicy Ranch Dressing) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Santa Fe Egg Rolls (add Spicy Ranch Dressing) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Santa Fe Egg Rolls (add Spicy Ranch Dressing) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Santa Fe Egg Rolls (add Spicy Ranch Dressing) promotes gut health by feeding beneficial gut bacteria.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Santa Fe Egg Rolls (add Spicy Ranch Dressing) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Santa Fe Egg Rolls (add Spicy Ranch Dressing) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Santa Fe Egg Rolls (add Spicy Ranch Dressing), help regulate blood pressure and reduce hypertension risk.
Protein in Santa Fe Egg Rolls (add Spicy Ranch Dressing) supports building and repairing tissues.
Builds and repairs tissues in Santa Fe Egg Rolls (add Spicy Ranch Dressing) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Santa Fe Egg Rolls (add Spicy Ranch Dressing) supports immune function.
Supports immune function in Santa Fe Egg Rolls (add Spicy Ranch Dressing) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Santa Fe Egg Rolls (add Spicy Ranch Dressing) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Santa Fe Egg Rolls (add Spicy Ranch Dressing) provides energy.
Provides energy in Santa Fe Egg Rolls (add Spicy Ranch Dressing) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Santa Fe Egg Rolls (add Spicy Ranch Dressing) supports muscle growth and strength.
Supports muscle growth and strength in Santa Fe Egg Rolls (add Spicy Ranch Dressing) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps in weight management.
Helps in weight management in Santa Fe Egg Rolls (add Spicy Ranch Dressing) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Santa Fe Egg Rolls (add Spicy Ranch Dressing) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Santa Fe Egg Rolls (add Spicy Ranch Dressing) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Santa Fe Egg Rolls (add Spicy Ranch Dressing) supports bone health.
Supports bone health in Santa Fe Egg Rolls (add Spicy Ranch Dressing) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Santa Fe Egg Rolls (add Spicy Ranch Dressing) improves skin, hair, and nails.
Improves skin, hair, and nails in Santa Fe Egg Rolls (add Spicy Ranch Dressing) is essential for the health and growth of hair, skin, and nails.
Protein in Santa Fe Egg Rolls (add Spicy Ranch Dressing) regulates blood sugar levels.
Regulates blood sugar levels in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) supports digestion.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) supports heart health.
Soluble fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) aids in weight management.
Fiber-rich foods in Santa Fe Egg Rolls (add Spicy Ranch Dressing) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) regulates blood sugar.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) promotes gut health.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) lowers the risk of colon cancer.
A high-fiber diet from Santa Fe Egg Rolls (add Spicy Ranch Dressing) is linked to a reduced risk of colon cancer.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) improves skin health.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps lower blood pressure.
Adequate fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) boosts immune function.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) reduces the risk of type 2 diabetes.
Fiber in Santa Fe Egg Rolls (add Spicy Ranch Dressing) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Santa Fe Egg Rolls (add Spicy Ranch Dressing) supports fluid balance.
Maintains Fluid Balance in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Santa Fe Egg Rolls (add Spicy Ranch Dressing) supports nerve function.
Supports Nerve Function in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps regulate blood pressure.
Regulates Blood Pressure in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Santa Fe Egg Rolls (add Spicy Ranch Dressing) supports muscle function.
Aids Muscle Function in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Santa Fe Egg Rolls (add Spicy Ranch Dressing) aids nutrient absorption.
Improves Nutrient Absorption in Santa Fe Egg Rolls (add Spicy Ranch Dressing) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps balance pH levels.
Balances pH Levels in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Santa Fe Egg Rolls (add Spicy Ranch Dressing) supports bone health.
Supports Bone Health in Santa Fe Egg Rolls (add Spicy Ranch Dressing) helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 order Santa Fe Egg Rolls (add Spicy Ranch Dressing)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.