Mango Chicken Salad

Winger's Grill & Bar

Total Energy

530

kcal

53.08

% from carbs

26.15

% from protein

20.77

% from fats

In 1 bowl

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

69g

25.1%

Fiber

10g

35.7%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Chicken Salad

A typical serving 1 bowl of Mango Chicken Salad (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Mango Chicken Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Chicken Salad depends on the ingredients exists in it. On average, 1 bowl of Mango Chicken Salad (about null grams) contains approximately 34 grams of protein.

On average, 1 bowl (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about null grams) contains about 69 grams of carbohydrates.

Mango Chicken Salad contains approximately 10 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 bowl Mango Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.