Southwest Salad w/ Pork
Winger's Grill & Bar
22.65
% from protein30.4
% from carbs30.4
% from fatNutrition Facts
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Southwest Salad w/ Pork Nutrients FAQs
Nutrients
- Southwest Salad w/ Pork has 1580mg of Sodium, Na.
What is the calorie content of Southwest Salad w/ Pork?
A typical serving 1 bowl of Southwest Salad w/ Pork contains approximately 670 calories.
You can check the exact calorie content by logging Southwest Salad w/ Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Salad w/ Pork have?
The amount of fat in Southwest Salad w/ Pork depends on the ingredients and preparation method. On average, one serving 1 bowl of Southwest Salad w/ Pork contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Salad w/ Pork have?
The protein content in Southwest Salad w/ Pork depends on the ingredients exists in it. On average, 1 bowl of Southwest Salad w/ Pork contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Salad w/ Pork, Download Nutribit app for healthier you!
How much sugar does a Southwest Salad w/ Pork have?
On average, 1 bowl contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Salad w/ Pork.
How Much carbohydrates (carbs) is in Southwest Salad w/ Pork?
The amount of carbohydrates (carbs) in Southwest Salad w/ Pork depends on its serving size and preparation. On average, 1 bowl contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Salad w/ Pork.
How Much Fiber is in Southwest Salad w/ Pork?
Southwest Salad w/ Pork contains approximately 8 grams of fiber in 1 bowl.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Salad w/ Pork for healthier you!
What vitamins and minerals are in a Southwest Salad w/ Pork?
Southwest Salad w/ Pork contains following minerals:
General
Does Southwest Salad w/ Pork contain caffeine?
Southwest Salad w/ Pork does not contain any caffeine.
Does Southwest Salad w/ Pork contain alcohol?
Southwest Salad w/ Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Salad w/ Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Salad w/ Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Salad w/ Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Salad w/ Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Salad w/ Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Salad w/ Pork for free?
Yes absolutely, Since Southwest Salad w/ Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Salad w/ Pork with water tracking feature?
Southwest Salad w/ Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Southwest Salad w/ Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Salad w/ Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Salad w/ Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Salad w/ Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Salad w/ Pork
Total Carbohydrates in Southwest Salad w/ Pork provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Salad w/ Pork are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Salad w/ Pork supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Salad w/ Pork aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Salad w/ Pork helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Salad w/ Pork help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Salad w/ Pork helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Salad w/ Pork can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Salad w/ Pork aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Salad w/ Pork help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Salad w/ Pork enhances brain function and helps improve memory and focus.
Glucose from Southwest Salad w/ Pork is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Salad w/ Pork boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Salad w/ Pork provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Salad w/ Pork promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Salad w/ Pork serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Salad w/ Pork improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Salad w/ Pork support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Salad w/ Pork helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Salad w/ Pork, help regulate blood pressure and reduce hypertension risk.
Protein in Southwest Salad w/ Pork supports building and repairing tissues.
Builds and repairs tissues in Southwest Salad w/ Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Salad w/ Pork supports immune function.
Supports immune function in Southwest Salad w/ Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Salad w/ Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Salad w/ Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Salad w/ Pork provides energy.
Provides energy in Southwest Salad w/ Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Salad w/ Pork supports muscle growth and strength.
Supports muscle growth and strength in Southwest Salad w/ Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Salad w/ Pork helps in weight management.
Helps in weight management in Southwest Salad w/ Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Salad w/ Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Salad w/ Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Salad w/ Pork supports bone health.
Supports bone health in Southwest Salad w/ Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Salad w/ Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Salad w/ Pork is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Salad w/ Pork regulates blood sugar levels.
Regulates blood sugar levels in Southwest Salad w/ Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Salad w/ Pork supports digestion.
Fiber in Southwest Salad w/ Pork aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Salad w/ Pork supports heart health.
Soluble fiber in Southwest Salad w/ Pork can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Salad w/ Pork aids in weight management.
Fiber-rich foods in Southwest Salad w/ Pork increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Salad w/ Pork regulates blood sugar.
Fiber in Southwest Salad w/ Pork helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Salad w/ Pork promotes gut health.
Fiber in Southwest Salad w/ Pork acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Salad w/ Pork lowers the risk of colon cancer.
A high-fiber diet from Southwest Salad w/ Pork is linked to a reduced risk of colon cancer.
Fiber in Southwest Salad w/ Pork improves skin health.
Fiber in Southwest Salad w/ Pork helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Salad w/ Pork helps lower blood pressure.
Adequate fiber in Southwest Salad w/ Pork may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Salad w/ Pork boosts immune function.
Fiber in Southwest Salad w/ Pork supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Salad w/ Pork reduces the risk of type 2 diabetes.
Fiber in Southwest Salad w/ Pork can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Salad w/ Pork supports fluid balance.
Maintains Fluid Balance in Southwest Salad w/ Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Salad w/ Pork supports nerve function.
Supports Nerve Function in Southwest Salad w/ Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Salad w/ Pork helps regulate blood pressure.
Regulates Blood Pressure in Southwest Salad w/ Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Salad w/ Pork supports muscle function.
Aids Muscle Function in Southwest Salad w/ Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Salad w/ Pork aids nutrient absorption.
Improves Nutrient Absorption in Southwest Salad w/ Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Salad w/ Pork helps balance pH levels.
Balances pH Levels in Southwest Salad w/ Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Salad w/ Pork supports bone health.
Supports Bone Health in Southwest Salad w/ Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 bowl Southwest Salad w/ Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.