White Mocha
La Bou
12.55
% from protein48.63
% from carbs48.63
% from fatNutrition Facts
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White Mocha Nutrients FAQs
Nutrients
- White Mocha has 150mg of Sodium, Na.
What is the calorie content of White Mocha?
A typical serving 12 oz of White Mocha contains approximately 260 calories.
You can check the exact calorie content by logging White Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Mocha have?
The amount of fat in White Mocha depends on the ingredients and preparation method. On average, one serving 12 oz of White Mocha contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Mocha have?
The protein content in White Mocha depends on the ingredients exists in it. On average, 12 oz of White Mocha contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from White Mocha, Download Nutribit app for healthier you!
How much sugar does a White Mocha have?
On average, 12 oz contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Mocha.
How Much carbohydrates (carbs) is in White Mocha?
The amount of carbohydrates (carbs) in White Mocha depends on its serving size and preparation. On average, 12 oz contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Mocha.
How Much Fiber is in White Mocha?
White Mocha contains approximately 0 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from White Mocha for healthier you!
What vitamins and minerals are in a White Mocha?
White Mocha contains following minerals:
General
Does White Mocha contain caffeine?
White Mocha does not contain any caffeine.
Does White Mocha contain alcohol?
White Mocha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Mocha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Mocha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Mocha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Mocha for free?
Yes! Since White Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Mocha with water tracking feature?
Nutribit automatically calculates the water content of White Mocha and adds it to your daily hydration log. Simply log White Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Mocha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Mocha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Mocha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Mocha
Protein in White Mocha supports building and repairing tissues.
Builds and repairs tissues in White Mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Mocha supports immune function.
Supports immune function in White Mocha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Mocha helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Mocha provides energy.
Provides energy in White Mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Mocha supports muscle growth and strength.
Supports muscle growth and strength in White Mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Mocha helps in weight management.
Helps in weight management in White Mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Mocha aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Mocha supports bone health.
Supports bone health in White Mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Mocha improves skin, hair, and nails.
Improves skin, hair, and nails in White Mocha is essential for the health and growth of hair, skin, and nails.
Protein in White Mocha regulates blood sugar levels.
Regulates blood sugar levels in White Mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 12 oz White Mocha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.