Soup Cups, Harvest Vegetable & Grain Soup

Bou

Total Energy

170

kcal

67.03

% from carbs

8.65

% from protein

24.32

% from fats

In 341 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Sodium, Na

580mg

25.2%

Potassium, K

625mg

13.3%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

4g

8%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup Cups, Harvest Vegetable & Grain Soup

A typical serving 341 g of Soup Cups, Harvest Vegetable & Grain Soup (341 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup Cups, Harvest Vegetable & Grain Soup depends on the ingredients and preparation method. On average, one serving 341 g (341 grams) of Soup Cups, Harvest Vegetable & Grain Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup Cups, Harvest Vegetable & Grain Soup depends on the ingredients exists in it. On average, 341 g of Soup Cups, Harvest Vegetable & Grain Soup (about 341 grams) contains approximately 4 grams of protein.

On average, 341 g (about 341 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 341 g (about 341 grams) contains about 31 grams of carbohydrates.

Soup Cups, Harvest Vegetable & Grain Soup contains approximately 2 grams of fiber in 341 g (about 341 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 341 g Soup Cups, Harvest Vegetable & Grain Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.