Caribbean Stir Fry
Ram's Horn Restaurant
31.55
% from protein34.76
% from carbs34.76
% from fatNutrition Facts
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Caribbean Stir Fry Nutrients FAQs
Nutrients
- Caribbean Stir Fry has 1300mg of Sodium, Na.
What is the calorie content of Caribbean Stir Fry?
A typical serving 1 Serving of Caribbean Stir Fry contains approximately 760 calories.
You can check the exact calorie content by logging Caribbean Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caribbean Stir Fry have?
The amount of fat in Caribbean Stir Fry depends on the ingredients and preparation method. On average, one serving 1 Serving of Caribbean Stir Fry contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caribbean Stir Fry have?
The protein content in Caribbean Stir Fry depends on the ingredients exists in it. On average, 1 Serving of Caribbean Stir Fry contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Caribbean Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Caribbean Stir Fry have?
On average, 1 Serving contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caribbean Stir Fry.
How Much carbohydrates (carbs) is in Caribbean Stir Fry?
The amount of carbohydrates (carbs) in Caribbean Stir Fry depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caribbean Stir Fry.
How Much Fiber is in Caribbean Stir Fry?
Caribbean Stir Fry contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Caribbean Stir Fry for healthier you!
What vitamins and minerals are in a Caribbean Stir Fry?
Caribbean Stir Fry contains following minerals:
General
Does Caribbean Stir Fry contain caffeine?
Caribbean Stir Fry does not contain any caffeine.
Does Caribbean Stir Fry contain alcohol?
Caribbean Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caribbean Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caribbean Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caribbean Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caribbean Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caribbean Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caribbean Stir Fry for free?
Yes! Since Caribbean Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caribbean Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Caribbean Stir Fry and adds it to your daily hydration log. Simply log Caribbean Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caribbean Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caribbean Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caribbean Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caribbean Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caribbean Stir Fry
Total Carbohydrates in Caribbean Stir Fry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caribbean Stir Fry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caribbean Stir Fry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caribbean Stir Fry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caribbean Stir Fry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caribbean Stir Fry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caribbean Stir Fry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caribbean Stir Fry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caribbean Stir Fry aids weight management by helping you feel full longer.
Fiber-rich carbs from Caribbean Stir Fry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caribbean Stir Fry enhances brain function and helps improve memory and focus.
Glucose from Caribbean Stir Fry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caribbean Stir Fry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caribbean Stir Fry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caribbean Stir Fry promotes gut health by feeding beneficial gut bacteria.
Fiber in Caribbean Stir Fry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caribbean Stir Fry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caribbean Stir Fry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caribbean Stir Fry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caribbean Stir Fry, help regulate blood pressure and reduce hypertension risk.
Protein in Caribbean Stir Fry supports building and repairing tissues.
Builds and repairs tissues in Caribbean Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caribbean Stir Fry supports immune function.
Supports immune function in Caribbean Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caribbean Stir Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caribbean Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caribbean Stir Fry provides energy.
Provides energy in Caribbean Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caribbean Stir Fry supports muscle growth and strength.
Supports muscle growth and strength in Caribbean Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caribbean Stir Fry helps in weight management.
Helps in weight management in Caribbean Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caribbean Stir Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caribbean Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caribbean Stir Fry supports bone health.
Supports bone health in Caribbean Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caribbean Stir Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Caribbean Stir Fry is essential for the health and growth of hair, skin, and nails.
Protein in Caribbean Stir Fry regulates blood sugar levels.
Regulates blood sugar levels in Caribbean Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Caribbean Stir Fry supports digestion.
Fiber in Caribbean Stir Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caribbean Stir Fry supports heart health.
Soluble fiber in Caribbean Stir Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Caribbean Stir Fry aids in weight management.
Fiber-rich foods in Caribbean Stir Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caribbean Stir Fry regulates blood sugar.
Fiber in Caribbean Stir Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Caribbean Stir Fry promotes gut health.
Fiber in Caribbean Stir Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caribbean Stir Fry lowers the risk of colon cancer.
A high-fiber diet from Caribbean Stir Fry is linked to a reduced risk of colon cancer.
Fiber in Caribbean Stir Fry improves skin health.
Fiber in Caribbean Stir Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Caribbean Stir Fry helps lower blood pressure.
Adequate fiber in Caribbean Stir Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caribbean Stir Fry boosts immune function.
Fiber in Caribbean Stir Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Caribbean Stir Fry reduces the risk of type 2 diabetes.
Fiber in Caribbean Stir Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Caribbean Stir Fry supports fluid balance.
Maintains Fluid Balance in Caribbean Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caribbean Stir Fry supports nerve function.
Supports Nerve Function in Caribbean Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caribbean Stir Fry helps regulate blood pressure.
Regulates Blood Pressure in Caribbean Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caribbean Stir Fry supports muscle function.
Aids Muscle Function in Caribbean Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caribbean Stir Fry aids nutrient absorption.
Improves Nutrient Absorption in Caribbean Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caribbean Stir Fry helps balance pH levels.
Balances pH Levels in Caribbean Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caribbean Stir Fry supports bone health.
Supports Bone Health in Caribbean Stir Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Caribbean Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.